Ingredientes para Coconut Smoothie
- 1 cup full-fat coconut milk
- Banana
- 2 tablespoons sugar (or to taste)
- Soy Protein Powder
- Toasted Sesame Seeds
- Macadamia Nuts
- Dried Shredded Coconut
- Soy Yogurt
- Strawberry Juice
- 1/4 cup water (adjust for desired consistency)
- Lime Juice
- Orange Blossom Water
- Flax Seed Oil
- Vanilla Essence
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Cómo preparar Coconut Smoothie
- Combine 1 cup of full-fat coconut milk, 2 tablespoons of sugar (or to taste), and 1/2 teaspoon vanilla extract in a freezer-safe container. Freeze for at least 2 hours, or until solid.
- In a blender, combine the frozen coconut milk mixture, 1 cup of fresh or frozen pineapple chunks, 1/2 cup ice, and 1/4 cup water (adjust for desired consistency).
- Blend until completely smooth and creamy. Add more water if needed to reach your preferred thickness.
- Pour into tall glasses filled with ice. Garnish with a sprinkle of toasted coconut flakes or a fresh pineapple wedge (optional).
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
32g
Fat
152g
Carbs
6g