Coconut Smoothie Recipe

Escape to paradise with this creamy coconut smoothie! Bursting with tropical flavor, this quick and easy recipe is the perfect refreshing treat for a hot day. Made with simple ingredients and ready in minutes, it's a delicious way to cool down and satisfy your sweet cravings.

Prep Time 5 mins

Cook Time 10 mins

Calories 500.4 kcal

Protein 10g

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Coconut Smoothie

1 cup full-fat coconut milk
Banana
2 tablespoons sugar (or to taste)
Soy Protein Powder
Toasted Sesame Seeds
Macadamia Nuts
Dried Shredded Coconut
Soy Yogurt
Strawberry Juice
1/4 cup water (adjust for desired consistency)
Lime Juice
Orange Blossom Water
Flax Seed Oil
Vanilla Essence

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How to Make Coconut Smoothie

Combine 1 cup of full-fat coconut milk, 2 tablespoons of sugar (or to taste), and 1/2 teaspoon vanilla extract in a freezer-safe container. Freeze for at least 2 hours, or until solid.
In a blender, combine the frozen coconut milk mixture, 1 cup of fresh or frozen pineapple chunks, 1/2 cup ice, and 1/4 cup water (adjust for desired consistency).
Blend until completely smooth and creamy. Add more water if needed to reach your preferred thickness.
Pour into tall glasses filled with ice. Garnish with a sprinkle of toasted coconut flakes or a fresh pineapple wedge (optional).

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

32g

Fat

152g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation Beverages Breakfast Easy Vegetarian Smoothies Dietary 3 Steps Or Less

Frequently Asked Questions

How long does it take to make Coconut Smoothie?

Coconut Smoothie takes about 15 minutes from start to finish — roughly 5 minutes to prepare and 10 minutes to cook.

How many calories are in Coconut Smoothie?

Coconut Smoothie has approximately 500.4 calories per serving, with about 10 g protein, 6 g carbohydrates and 73 g fat.

What ingredients do I need for Coconut Smoothie?

The key ingredients for Coconut Smoothie are Coconut Milk, Banana, Sugar, Soy Protein Powder, Toasted Sesame Seeds, Macadamia Nuts. See the full list with measurements above.