Ken's Flank Steak Marinade Receta

This incredible flank steak marinade recipe, inspired by a family favorite, transforms a simple cut of beef into a culinary masterpiece. Enjoy it two ways: sliced thinly over a crisp lettuce salad for a light yet satisfying meal, or piled high on a hoagie roll for a mouthwatering steak sub. This recipe is quick to prep, delivers incredible flavor, and guarantees rave reviews. Get ready for the best steak you've ever tasted!

Preparación 20 min
Cocción 25 min
Calorías 592.5 kcal
Proteína 79g
Valoración Sé el primero
Ken's Flank Steak Marinade 42

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Ken's Flank Steak Marinade

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Cómo preparar Ken's Flank Steak Marinade

  1. Place 1.5-2 lb flank steak in a large, shallow dish.
  2. In a separate bowl, whisk together all marinade ingredients until thoroughly combined.
  3. Pour marinade over the flank steak, ensuring it's coated evenly.
  4. Cover the dish and marinate in the refrigerator for at least 8 hours, or preferably overnight, turning the steak occasionally.
  5. Remove steak from marinade and reserve marinade for basting. Pat the steak dry with paper towels.
  6. Preheat grill to medium-high heat. Grill the steak for 4-6 minutes per side for medium-rare, or longer to reach your desired doneness, basting frequently with the reserved marinade. Use a meat thermometer to ensure it reaches your desired internal temperature (130-135°F for medium-rare).
  7. Remove steak from grill and let it rest for 10 minutes before slicing.
  8. Slice the steak thinly against the grain. Serve over lettuce with your favorite salad toppings or on hoagie rolls with your favorite sub toppings.

Nutrition Information (Approximate per serving)

Sodium

87 g

Sugar

54g

Fat

48g

Carbs

5g

Preguntas frecuentes

¿Cuánto se tarda en preparar Ken's Flank Steak Marinade?

Ken's Flank Steak Marinade tarda unos 45 minutos de principio a fin: aproximadamente 20 minutos de preparación y 25 minutos de cocción.

¿Cuántas calorías tiene Ken's Flank Steak Marinade?

Ken's Flank Steak Marinade tiene aproximadamente 592.5 calorías por ración, con unos 79 g de proteína, 5 g de carbohidratos y 63 g de grasa.

¿Qué ingredientes necesito para Ken's Flank Steak Marinade?

Los ingredientes principales de Ken's Flank Steak Marinade son Flank Steaks, Olive Oil, Soy Sauce, Ground Ginger, Honey, Vinegar. Consulta la lista completa con cantidades más arriba.

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