Layered Spinach And Ricotta Cheese Bake Sbd Style Receta

Challenge accepted! This Phase 1 breakfast casserole, inspired by Iron Chef's culinary creativity, layers savory spinach, creamy ricotta, and tangy tomatoes for a flavor explosion. Perfect for a satisfying and healthy start to your day or a delightful brunch. Get ready to impress!

Preparación 20 min
Cocción 60 min
Calorías 173.1 kcal
Proteína 24g
Valoración Sé el primero
Layered Spinach And Ricotta Cheese Bake Sbd Style 44

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Layered Spinach And Ricotta Cheese Bake Sbd Style

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Cómo preparar Layered Spinach And Ricotta Cheese Bake Sbd Style

  1. In a non-stick pan, sauté 4 oz diced Canadian bacon with 2 cloves minced garlic and 1/2 cup diced red onion until lightly browned.
  2. Add 10 oz fresh spinach and cook until wilted, about 3-5 minutes.
  3. Drain any excess liquid from the spinach mixture thoroughly.
  4. In a PAM-sprayed 9-inch glass pie plate, spread the spinach mixture evenly in a single layer.
  5. In a bowl, blend 1 cup ricotta cheese, 1/2 cup shredded cheddar cheese, and 2 tablespoons water until smooth.
  6. Stir in 1 tablespoon chopped fresh basil and 1 tablespoon chopped fresh dill.
  7. Season generously with salt and pepper to taste.
  8. Spread the ricotta cheese mixture evenly over the spinach layer.
  9. Drain 1/2 cup chopped tomatoes (canned or fresh) and spread evenly over the cheese layer.
  10. Sprinkle the top with 1/4 cup shredded cheddar cheese.
  11. Bake in a preheated oven at 350°F (175°C) for 30-35 minutes, or until the cheese is melted, bubbly, and lightly browned.

Nutrition Information (Approximate per serving)

Sodium

22 g

Sugar

13g

Fat

17g

Carbs

3g

Preguntas frecuentes

¿Cuánto se tarda en preparar Layered Spinach And Ricotta Cheese Bake Sbd Style?

Layered Spinach And Ricotta Cheese Bake Sbd Style tarda unos 80 minutos de principio a fin: aproximadamente 20 minutos de preparación y 60 minutos de cocción.

¿Cuántas calorías tiene Layered Spinach And Ricotta Cheese Bake Sbd Style?

Layered Spinach And Ricotta Cheese Bake Sbd Style tiene aproximadamente 173.1 calorías por ración, con unos 24 g de proteína, 3 g de carbohidratos y 15 g de grasa.

¿Qué ingredientes necesito para Layered Spinach And Ricotta Cheese Bake Sbd Style?

Los ingredientes principales de Layered Spinach And Ricotta Cheese Bake Sbd Style son Fresh Spinach, Canadian Bacon, Garlic, Red Onion, Olive Oil, Part Skim Ricotta Cheese. Consulta la lista completa con cantidades más arriba.

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