Layered Spinach And Ricotta Cheese Bake Sbd Style Receita

Challenge accepted! This Phase 1 breakfast casserole, inspired by Iron Chef's culinary creativity, layers savory spinach, creamy ricotta, and tangy tomatoes for a flavor explosion. Perfect for a satisfying and healthy start to your day or a delightful brunch. Get ready to impress!

Preparo 20 min
Cozimento 60 min
Calorias 173.1 kcal
Proteína 24g
Avaliação Seja o primeiro
Layered Spinach And Ricotta Cheese Bake Sbd Style 42

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Ingredientes para Layered Spinach And Ricotta Cheese Bake Sbd Style

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Como fazer Layered Spinach And Ricotta Cheese Bake Sbd Style

  1. In a non-stick pan, sauté 4 oz diced Canadian bacon with 2 cloves minced garlic and 1/2 cup diced red onion until lightly browned.
  2. Add 10 oz fresh spinach and cook until wilted, about 3-5 minutes.
  3. Drain any excess liquid from the spinach mixture thoroughly.
  4. In a PAM-sprayed 9-inch glass pie plate, spread the spinach mixture evenly in a single layer.
  5. In a bowl, blend 1 cup ricotta cheese, 1/2 cup shredded cheddar cheese, and 2 tablespoons water until smooth.
  6. Stir in 1 tablespoon chopped fresh basil and 1 tablespoon chopped fresh dill.
  7. Season generously with salt and pepper to taste.
  8. Spread the ricotta cheese mixture evenly over the spinach layer.
  9. Drain 1/2 cup chopped tomatoes (canned or fresh) and spread evenly over the cheese layer.
  10. Sprinkle the top with 1/4 cup shredded cheddar cheese.
  11. Bake in a preheated oven at 350°F (175°C) for 30-35 minutes, or until the cheese is melted, bubbly, and lightly browned.

Nutrition Information (Approximate per serving)

Sodium

22 g

Sugar

13g

Fat

17g

Carbs

3g

Perguntas frequentes

Quanto tempo leva para fazer Layered Spinach And Ricotta Cheese Bake Sbd Style?

Layered Spinach And Ricotta Cheese Bake Sbd Style leva cerca de 80 minutos do início ao fim — aproximadamente 20 minutos de preparo e 60 minutos de cozimento.

Quantas calorias tem Layered Spinach And Ricotta Cheese Bake Sbd Style?

Layered Spinach And Ricotta Cheese Bake Sbd Style tem aproximadamente 173.1 calorias por porção, com cerca de 24 g de proteína, 3 g de carboidratos e 15 g de gordura.

De quais ingredientes preciso para Layered Spinach And Ricotta Cheese Bake Sbd Style?

Os principais ingredientes de Layered Spinach And Ricotta Cheese Bake Sbd Style são Fresh Spinach, Canadian Bacon, Garlic, Red Onion, Olive Oil, Part Skim Ricotta Cheese. Veja a lista completa com as medidas acima.

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