Layered Spinach And Ricotta Cheese Bake Sbd Style Recette

Challenge accepted! This Phase 1 breakfast casserole, inspired by Iron Chef's culinary creativity, layers savory spinach, creamy ricotta, and tangy tomatoes for a flavor explosion. Perfect for a satisfying and healthy start to your day or a delightful brunch. Get ready to impress!

Préparation 20 min

Cuisson 60 min

Calories 173.1 kcal

Protéines 24g

Note Soyez le premier

Layered Spinach And Ricotta Cheese Bake Sbd Style

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Layered Spinach And Ricotta Cheese Bake Sbd Style

10 oz fresh spinach
4 oz diced Canadian bacon
2 cloves minced garlic
1/2 cup diced red onion
Olive Oil
Part Skim Ricotta Cheese
Low Fat Cheddar Cheese
2 tablespoons water
Dried Basil
Dried Dill
Diced Tomatoes
Salt And Pepper
Cheese

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Comment préparer Layered Spinach And Ricotta Cheese Bake Sbd Style

In a non-stick pan, sauté 4 oz diced Canadian bacon with 2 cloves minced garlic and 1/2 cup diced red onion until lightly browned.
Add 10 oz fresh spinach and cook until wilted, about 3-5 minutes.
Drain any excess liquid from the spinach mixture thoroughly.
In a PAM-sprayed 9-inch glass pie plate, spread the spinach mixture evenly in a single layer.
In a bowl, blend 1 cup ricotta cheese, 1/2 cup shredded cheddar cheese, and 2 tablespoons water until smooth.
Stir in 1 tablespoon chopped fresh basil and 1 tablespoon chopped fresh dill.
Season generously with salt and pepper to taste.
Spread the ricotta cheese mixture evenly over the spinach layer.
Drain 1/2 cup chopped tomatoes (canned or fresh) and spread evenly over the cheese layer.
Sprinkle the top with 1/4 cup shredded cheddar cheese.
Bake in a preheated oven at 350°F (175°C) for 30-35 minutes, or until the cheese is melted, bubbly, and lightly browned.

Nutrition Information (Approximate per serving)

Sodium

22 g

Sugar

13g

Fat

17g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American Healthy Breakfast Eggs Dairy Oven Cheese Dietary Low Cholesterol Low Calorie Low Carb Healthy 2 Low In Something Equipment

Questions fréquentes

Combien de temps faut-il pour préparer Layered Spinach And Ricotta Cheese Bake Sbd Style ?

Layered Spinach And Ricotta Cheese Bake Sbd Style prend environ 80 minutes du début à la fin — environ 20 minutes de préparation et 60 minutes de cuisson.

Combien de calories contient Layered Spinach And Ricotta Cheese Bake Sbd Style ?

Layered Spinach And Ricotta Cheese Bake Sbd Style contient environ 173.1 calories par portion, avec environ 24 g de protéines, 3 g de glucides et 15 g de lipides.

De quels ingrédients ai-je besoin pour Layered Spinach And Ricotta Cheese Bake Sbd Style ?

Les principaux ingrédients de Layered Spinach And Ricotta Cheese Bake Sbd Style sont Fresh Spinach, Canadian Bacon, Garlic, Red Onion, Olive Oil, Part Skim Ricotta Cheese. Consultez la liste complète avec les quantités ci-dessus.