Ingredientes para Low Fat Club Panini
- Mayonnaise
- Dijon Mustard
- Chives
- Deli Turkey
- Swiss Cheese
- Cooked Bacon
- Tomatoes
- Sourdough Bread
- 1/2 teaspoon olive oil
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Cómo preparar Low Fat Club Panini
- In a small bowl, whisk together 1 tablespoon light mayonnaise, 1 teaspoon Dijon mustard, and 1 teaspoon dried herbs (Italian mix recommended). Set aside.
- Layer 3 slices (approx. 3 oz) of turkey breast, 2 slices (1 oz) of reduced-fat cheddar cheese, 2 slices (approx. 10g) of cooked bacon, and 2 slices of tomato (approx. 1/4 inch thick) on one slice of bread.
- Spread the herb mixture evenly onto the second slice of bread. Place this slice on top of the tomato, creating a sandwich.
- Lightly brush both sides of the sandwich with 1/2 teaspoon olive oil.
- **Grilling Option 1 (George Foreman Grill):** Cook according to manufacturer's instructions until golden brown and cheese is melted.
- **Grilling Option 2 (Skillet & Brick Method):** Heat a medium-sized skillet over medium heat. Place the sandwich in the skillet. Top with another skillet and then place a foil-wrapped brick on top of that to press the sandwich. Cook for 5-7 minutes per side, or until golden brown and cheese is melted.
Nutrition Information (Approximate per serving)
Sodium
125 g
Sugar
29g
Fat
90g
Carbs
28g
