Low Fat Club Panini Recipe

This recipe puts a healthy spin on the beloved club sandwich, creating a delicious low-fat panini! Inspired by recipe #152596 from pets'r'us, this version uses a clever skillet-and-brick pressing technique for perfectly toasted bread and melty cheese, without the need for a George Foreman grill. Enjoy a guilt-free indulgence packed with flavor!

Prep Time 10 mins
Cook Time 25 mins
Calories 1050.2 kcal
Protein 102g
Rating 3.0 (2 Reviews)
Low Fat Club Panini 14

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Low Fat Club Panini

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How to Make Low Fat Club Panini

  1. In a small bowl, whisk together 1 tablespoon light mayonnaise, 1 teaspoon Dijon mustard, and 1 teaspoon dried herbs (Italian mix recommended). Set aside.
  2. Layer 3 slices (approx. 3 oz) of turkey breast, 2 slices (1 oz) of reduced-fat cheddar cheese, 2 slices (approx. 10g) of cooked bacon, and 2 slices of tomato (approx. 1/4 inch thick) on one slice of bread.
  3. Spread the herb mixture evenly onto the second slice of bread. Place this slice on top of the tomato, creating a sandwich.
  4. Lightly brush both sides of the sandwich with 1/2 teaspoon olive oil.
  5. **Grilling Option 1 (George Foreman Grill):** Cook according to manufacturer's instructions until golden brown and cheese is melted.
  6. **Grilling Option 2 (Skillet & Brick Method):** Heat a medium-sized skillet over medium heat. Place the sandwich in the skillet. Top with another skillet and then place a foil-wrapped brick on top of that to press the sandwich. Cook for 5-7 minutes per side, or until golden brown and cheese is melted.

Nutrition Information (Approximate per serving)

Sodium

125 g

Sugar

29g

Fat

90g

Carbs

28g