Mahi Mahi Receta

Conquer picky eaters with this incredible Mahi Mahi recipe! Even non-fish lovers rave about this surprisingly easy and delicious dish. Our 5-year-old daughter's favorite, it's flaky, moist, and completely devoid of that 'fishy' taste. Get ready for a family dinner everyone will adore – even the adults!

Preparación 10 min
Cocción 25 min
Calorías 264.6 kcal
Proteína 77g
Valoración Sé el primero
Mahi Mahi 75

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Mahi Mahi

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Cómo preparar Mahi Mahi

  1. Preheat oven to 400°F (200°C).
  2. In a medium bowl, combine olive oil, lemon juice, garlic, salt, and pepper. Whisk until well combined.
  3. Place Mahi Mahi fillets in a baking dish and pour the marinade over them, ensuring both sides are coated.
  4. Bake for 12-15 minutes, or until the fish is cooked through and flakes easily with a fork.
  5. Garnish with fresh parsley or dill before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

6g

Fat

25g

Carbs

1g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Side Dishes Drinks & Cocktails Seafood Mediterranean The Americas American Southern Caribbean Healthy Gluten Free Summer Recipes

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Very Low Carbs Main Dish Seafood Fish Dietary Low Sodium Low Calorie Low Carb Low In Something

Preguntas frecuentes

¿Cuánto se tarda en preparar Mahi Mahi?

Mahi Mahi tarda unos 35 minutos de principio a fin: aproximadamente 10 minutos de preparación y 25 minutos de cocción.

¿Cuántas calorías tiene Mahi Mahi?

Mahi Mahi tiene aproximadamente 264.6 calorías por ración, con unos 77 g de proteína, 1 g de carbohidratos y 13 g de grasa.

¿Qué ingredientes necesito para Mahi Mahi?

Los ingredientes principales de Mahi Mahi son Mahi Mahi Fillets, Extra Virgin Olive Oil, Butter, Yellow Onion, Shallots, Garlic Cloves. Consulta la lista completa con cantidades más arriba.

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