Pecan And Rice Patties Receta

Discover a delightful twist on healthy eating with these Pecan & Rice Patties! Made with wholesome ingredients and a touch of sweetness, these golden-brown patties are perfect as a snack, side dish, or light meal. Enjoy the satisfying crunch and nutty flavor – a surprisingly simple recipe that's packed with goodness. Use organic ingredients and purified water for an extra boost of health benefits.

Preparación 15 min
Cocción 50 min
Calorías 532.1 kcal
Proteína 25g
Valoración Sé el primero
Pecan And Rice Patties 40

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Equipo editorial de cocina de Forktionary

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Pecan And Rice Patties

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Cómo preparar Pecan And Rice Patties

  1. Preheat oven to 350°F (175°C). Lightly grease a baking sheet.
  2. In a large bowl, combine 1 cup cooked brown rice, 1 cup pecan halves (roughly chopped), 1/2 cup rolled oats, 1/4 cup maple syrup, 1/4 cup unsweetened applesauce, 1 large egg, 1 teaspoon vanilla extract, and a pinch of salt.
  3. Mix thoroughly until all ingredients are well combined.
  4. Shape the mixture into 8-10 (3-inch) patties.
  5. Place the patties onto the prepared baking sheet.
  6. Bake for 40-45 minutes, or until golden brown and heated through. Flip halfway through for even browning.
  7. Let cool slightly before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

28g

Fat

15g

Carbs

20g

Preguntas frecuentes

¿Cuánto se tarda en preparar Pecan And Rice Patties?

Pecan And Rice Patties tarda unos 65 minutos de principio a fin: aproximadamente 15 minutos de preparación y 50 minutos de cocción.

¿Cuántas calorías tiene Pecan And Rice Patties?

Pecan And Rice Patties tiene aproximadamente 532.1 calorías por ración, con unos 25 g de proteína, 20 g de carbohidratos y 46 g de grasa.

¿Qué ingredientes necesito para Pecan And Rice Patties?

Los ingredientes principales de Pecan And Rice Patties son Pecans, Cooked Brown Rice, Whole Wheat Bread Crumbs, Whole Grain Wheat Flour, Celery, Parsley. Consulta la lista completa con cantidades más arriba.

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