Rigatoni With Vegetables And Two Cheeses Receta

A light and healthy 30-minute meal! This vibrant rigatoni pasta dish is bursting with fresh vegetables like zucchini, carrots, and broccoli, tossed with creamy feta and mozzarella cheeses. A perfect weeknight dinner that's both delicious and nutritious. #pasta #vegetarian #healthyrecipes #easyrecipe #weeknightdinner #twocheesepasta #rigatoni

Preparación 10 min
Cocción 30 min
Calorías 496.3 kcal
Proteína 56g
Valoración Sé el primero
Rigatoni With Vegetables And Two Cheeses 36

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Rigatoni With Vegetables And Two Cheeses

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Cómo preparar Rigatoni With Vegetables And Two Cheeses

  1. Cook 1 lb of rigatoni pasta according to package directions. Set aside.
  2. In a large skillet, heat 1 tbsp olive oil over medium-high heat.
  3. Add 1/2 cup chopped green onions and 1 cup sliced mushrooms. Sauté for 2 minutes.
  4. Add 1 medium zucchini (diced), 1 cup chopped carrots, and 1 cup broccoli florets.
  5. Sauté for 2-3 minutes, then add 2 tbsp of water.
  6. Cover and cook vegetables until slightly tender, about 5-7 minutes.
  7. Stir in 1/4 cup chopped fresh basil.
  8. In a large bowl, combine the cooked rigatoni, sautéed vegetables, 1/2 cup crumbled feta cheese, 1/2 cup shredded mozzarella cheese, and 1 cup chopped tomatoes.
  9. Toss gently to combine. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

32g

Fat

48g

Carbs

18g

Preguntas frecuentes

¿Cuánto se tarda en preparar Rigatoni With Vegetables And Two Cheeses?

Rigatoni With Vegetables And Two Cheeses tarda unos 40 minutos de principio a fin: aproximadamente 10 minutos de preparación y 30 minutos de cocción.

¿Cuántas calorías tiene Rigatoni With Vegetables And Two Cheeses?

Rigatoni With Vegetables And Two Cheeses tiene aproximadamente 496.3 calorías por ración, con unos 56 g de proteína, 18 g de carbohidratos y 29 g de grasa.

¿Qué ingredientes necesito para Rigatoni With Vegetables And Two Cheeses?

Los ingredientes principales de Rigatoni With Vegetables And Two Cheeses son Nonstick Cooking Spray, Olive Oil, Green Onions, Mushrooms, Zucchini, Carrot. Consulta la lista completa con cantidades más arriba.

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