Rigatoni With Vegetables And Two Cheeses Recette

A light and healthy 30-minute meal! This vibrant rigatoni pasta dish is bursting with fresh vegetables like zucchini, carrots, and broccoli, tossed with creamy feta and mozzarella cheeses. A perfect weeknight dinner that's both delicious and nutritious. #pasta #vegetarian #healthyrecipes #easyrecipe #weeknightdinner #twocheesepasta #rigatoni

Préparation 10 min
Cuisson 30 min
Calories 496.3 kcal
Protéines 56g
Note Soyez le premier
Rigatoni With Vegetables And Two Cheeses 34

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Rigatoni With Vegetables And Two Cheeses

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Comment préparer Rigatoni With Vegetables And Two Cheeses

  1. Cook 1 lb of rigatoni pasta according to package directions. Set aside.
  2. In a large skillet, heat 1 tbsp olive oil over medium-high heat.
  3. Add 1/2 cup chopped green onions and 1 cup sliced mushrooms. Sauté for 2 minutes.
  4. Add 1 medium zucchini (diced), 1 cup chopped carrots, and 1 cup broccoli florets.
  5. Sauté for 2-3 minutes, then add 2 tbsp of water.
  6. Cover and cook vegetables until slightly tender, about 5-7 minutes.
  7. Stir in 1/4 cup chopped fresh basil.
  8. In a large bowl, combine the cooked rigatoni, sautéed vegetables, 1/2 cup crumbled feta cheese, 1/2 cup shredded mozzarella cheese, and 1 cup chopped tomatoes.
  9. Toss gently to combine. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

32g

Fat

48g

Carbs

18g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Mushroom Recipes European Italian Mediterranean American Healthy Vegetarian Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Main Dish Pasta Vegetables Easy Vegetarian Dietary One Dish Meal Free Of Something Pasta Rice And Grains 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Rigatoni With Vegetables And Two Cheeses ?

Rigatoni With Vegetables And Two Cheeses prend environ 40 minutes du début à la fin — environ 10 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Rigatoni With Vegetables And Two Cheeses ?

Rigatoni With Vegetables And Two Cheeses contient environ 496.3 calories par portion, avec environ 56 g de protéines, 18 g de glucides et 29 g de lipides.

De quels ingrédients ai-je besoin pour Rigatoni With Vegetables And Two Cheeses ?

Les principaux ingrédients de Rigatoni With Vegetables And Two Cheeses sont Nonstick Cooking Spray, Olive Oil, Green Onions, Mushrooms, Zucchini, Carrot. Consultez la liste complète avec les quantités ci-dessus.

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