Artichokes A La Polita Recette

Experience the exquisite flavors of Italy with our Artichokes A La Polita recipe! This lovely dish is bursting with Mediterranean freshness, featuring tender artichoke hearts in a vibrant, flavorful sauce. Perfect as a side dish or a light vegetarian meal, this recipe is surprisingly easy to make and will impress your family and friends. Get ready to savor every bite!

Préparation 20 min

Cuisson 75 min

Calories 739.5 kcal

Protéines 24g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Artichokes A La Polita

12 artichoke hearts
1/4 cup lemon juice
Potato
Carrots
1/4 cup lemon juice
Spring Onions
2 tablespoons olive oil
Fresh Dill
salt and pepper to taste

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Comment préparer Artichokes A La Polita

Clean and trim 12 artichoke hearts, removing tough outer leaves and any hairy choke.
In a large skillet, heat 2 tablespoons of olive oil over medium heat.
Add 4 minced garlic cloves and sauté for 1 minute until fragrant.
Add 1/2 cup chopped fresh parsley and 1/4 cup chopped fresh oregano, sauté for another minute.
Add the artichoke hearts to the skillet and cook for 5 minutes, stirring occasionally.
Pour in 1/2 cup dry white wine and 1/4 cup chicken broth. Bring to a simmer.
Reduce heat to low, cover, and cook for 20 minutes, or until the artichoke hearts are tender.
Stir in 1/4 cup lemon juice, salt and pepper to taste.
Garnish with extra parsley before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

33g

Fat

38g

Carbs

20g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Side Dishes European Italian Mediterranean Healthy Vegetarian One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Cuisine Preparation Side Dishes Vegetables Greek European Vegan Vegetarian Dietary 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Artichokes A La Polita ?

Artichokes A La Polita prend environ 95 minutes du début à la fin — environ 20 minutes de préparation et 75 minutes de cuisson.

Combien de calories contient Artichokes A La Polita ?

Artichokes A La Polita contient environ 739.5 calories par portion, avec environ 24 g de protéines, 20 g de glucides et 84 g de lipides.

De quels ingrédients ai-je besoin pour Artichokes A La Polita ?

Les principaux ingrédients de Artichokes A La Polita sont Artichokes, Lemon, Potato, Carrots, Lemons, Juice Of, Spring Onions. Consultez la liste complète avec les quantités ci-dessus.