Asian Salmon Recette

This incredibly quick and flavorful Asian Salmon recipe is ready in under 40 minutes! Marinate perfectly portioned salmon fillets (easily found at your local grocery store) for as little as 30 minutes in a vibrant blend of Asian-inspired flavors. Grilled to perfection on an indoor contact grill for a restaurant-quality finish, or baked in the oven for equally delicious results. Experiment with brown sugar, Splenda brown sugar blend, or Splenda for your preferred sweetness and color! Get ready for a burst of umami and a tender, flaky salmon that's perfect for a weeknight meal.

Préparation 35 min

Cuisson 35 min

Calories 199.1 kcal

Protéines 47g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Asian Salmon

Salmon fillets
2 tablespoons extra virgin olive oil
1 tablespoon sesame oil
2 tablespoons rice wine vinegar
2 tablespoons soy sauce
2 tablespoons brown sugar
2 cloves pressed garlic
1/2 teaspoon fresh ground black pepper
1/4 cup minced onion
2 tablespoons Splenda blend/Splenda

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Comment préparer Asian Salmon

In a small bowl, whisk together 2 tablespoons olive oil, 1 tablespoon sesame oil, 2 tablespoons rice wine vinegar, 2 tablespoons soy sauce, 2 tablespoons brown sugar (or Splenda blend/Splenda), 2 cloves pressed garlic, 1/2 teaspoon black pepper, and 1/4 cup minced onion.
Place salmon fillets in a shallow dish and pour the marinade over them, ensuring they are fully coated.
Cover and refrigerate for at least 30 minutes, or up to 2 hours.
**For Indoor Contact Grill:** Preheat your grill. Grill salmon on the lowest setting for 4-6 minutes per side, or until the fish flakes easily with a fork.
**For Oven:** Preheat oven to 350°F (175°C). Place salmon fillets on a baking sheet lined with parchment paper. Bake uncovered for 15-18 minutes, or until the fish flakes easily with a fork.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Seafood Salmon Recipes Asian Healthy Grilling & Bbq Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Main Dish Seafood Easy Salmon Fish Dietary Saltwater Fish 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Asian Salmon ?

Asian Salmon prend environ 70 minutes du début à la fin — environ 35 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Asian Salmon ?

Asian Salmon contient environ 199.1 calories par portion, avec environ 47 g de protéines, 0 g de glucides et 15 g de lipides.

De quels ingrédients ai-je besoin pour Asian Salmon ?

Les principaux ingrédients de Asian Salmon sont Salmon Fillets, Extra Virgin Olive Oil, Sesame Oil, Rice Wine Vinegar, Soy Sauce, Brown Sugar. Consultez la liste complète avec les quantités ci-dessus.