Avocado With Alfalfa Recette

This vibrant and healthy appetizer or light lunch is ready in 5 minutes! Packed with the goodness of avocados – known for lowering cholesterol, fighting cancer, and protecting your eyesight – and the delightful crunch of alfalfa sprouts, this recipe is a delicious and nutritious treat. Inspired by the September 2005 issue of Delicious magazine (Australia).

Préparation 5 min

Cuisson 5 min

Calories 226.2 kcal

Protéines 4g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Avocado With Alfalfa

1 ripe avocado
Baby Carrots
1/4 cup alfalfa sprouts
Bean Sprouts
Extra Virgin Olive Oil
Balsamic Vinegar
Fresh Coriander
Unsalted Peanuts
1 tablespoon lime juice
salt to taste
freshly ground black pepper to taste
a pinch chili flakes (optional)

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Comment préparer Avocado With Alfalfa

Halve and pit one ripe avocado.
Gently scoop out the avocado flesh into a medium bowl, leaving about 1/4 inch of flesh on the skin for better presentation.
Add 1/4 cup of alfalfa sprouts to the bowl.
Drizzle with 1 tablespoon of lime juice.
Season generously with salt and freshly ground black pepper to taste.
Carefully spoon the avocado mixture back into the avocado halves.
Garnish with a sprinkle of extra alfalfa sprouts and a pinch of chili flakes (optional).
Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

Fat

15g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Salads Lunch Sweets & Sides Side Dishes Healthy Vegetarian Vegan Gluten Free Keto Paleo Spring Recipes Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation South West Pacific Appetizers Lunch Vegetables Australian Easy Vegetarian Dietary

Questions fréquentes

Combien de temps faut-il pour préparer Avocado With Alfalfa ?

Avocado With Alfalfa prend environ 10 minutes du début à la fin — environ 5 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient Avocado With Alfalfa ?

Avocado With Alfalfa contient environ 226.2 calories par portion, avec environ 4 g de protéines, 3 g de glucides et 33 g de lipides.

De quels ingrédients ai-je besoin pour Avocado With Alfalfa ?

Les principaux ingrédients de Avocado With Alfalfa sont Avocados, Baby Carrots, Alfalfa Sprout, Bean Sprouts, Extra Virgin Olive Oil, Balsamic Vinegar. Consultez la liste complète avec les quantités ci-dessus.