Forktionary

Baked Salmon And Ginger Recipe

Indulge in this vibrant and healthy Baked Salmon with Zesty Ginger Glaze! Fresh ginger and salmon create a flavor explosion, perfectly complemented by a bright lemon dressing and your favorite leafy greens. Ready in under 30 minutes, this recipe is a weeknight winner.

Prep Time 10 mins
Cook Time 20 mins
Calories 380.6 kcal
Protein 128g
Rating 5.0 (2 Reviews)
Baked Salmon And Ginger 103

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Baked Salmon And Ginger

  • 2 (6-ounce) salmon fillets
  • 1 tablespoon grated fresh ginger
  • 1 clove minced garlic
  • juice of 1/2 lemon
  • 2 tablespoons chopped fresh cilantro
  • 2 tablespoons + 1 teaspoon olive oil
  • 2 cups leafy greens
  • 1 tablespoon balsamic vinegar

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How to Make Baked Salmon And Ginger

  1. Preheat your oven to 400°F (200°C).
  2. Line a baking sheet with foil.
  3. Place two (6-ounce) salmon fillets on the prepared baking sheet.
  4. In a small bowl, combine 1 tablespoon grated fresh ginger, 1 clove minced garlic, and 1 tablespoon olive oil.
  5. Evenly spread the ginger-garlic mixture over both salmon fillets.
  6. Squeeze the juice of ½ a lemon over the salmon.
  7. Sprinkle with 2 tablespoons chopped fresh cilantro.
  8. Drizzle with an additional teaspoon of olive oil.
  9. Loosely wrap each fillet in foil.
  10. Bake for 13-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
  11. While the salmon bakes, prepare a simple salad with 2 cups of your favorite leafy greens (spinach, arugula, or watercress), tossed with 1 tablespoon olive oil and 1 tablespoon balsamic vinegar.
  12. Serve the baked salmon over the fresh green salad. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

0g

Fat

8g

Carbs

1g

Recipe Categories (Choose a category and find related recipes!)

Salads Main Courses Lunch Main Dish / Dinner Seafood Salmon Recipes Healthy Gluten Free Keto Paleo Spring Recipes Summer Recipes Baking 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

Weeknight 30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion For 1 Or 2 Healthy 5 Ingredients Or Less Very Low Carbs Lunch Main Dish Seafood Asian Easy Dinner Party Romantic Salmon Fish Dietary Low Sodium Low Saturated Fat Low Calorie High Protein Low Carb Inexpensive High In Something Low In Something Saltwater Fish Taste Mood Savory Number Of Servings Presentation Served Hot