Baked Southern Fried Round Steak Recette

Experience the ultimate comfort food with this juicy, flavorful Baked Southern Fried Round Steak recipe! Crispy on the outside, tender on the inside, this hearty dish is perfect for a family dinner or a special occasion. This recipe elevates the classic Southern fried steak by adding a flavorful baking step, resulting in a richer, more satisfying meal.

Préparation 20 min
Cuisson 110 min
Calories 533.2 kcal
Protéines 76g
Baked Southern Fried Round Steak 139

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Baked Southern Fried Round Steak

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Comment préparer Baked Southern Fried Round Steak

  1. Cut 1.5 lbs round steak into 6 equal-sized serving pieces.
  2. In a shallow bowl, whisk together 1/2 cup all-purpose flour, 1 tsp salt, and 1/2 tsp black pepper.
  3. In another shallow bowl, whisk together 2 large eggs and 1/4 cup milk.
  4. Heat 2 tbsp vegetable oil in a 10-inch skillet over medium heat.
  5. Dredge each steak piece in the flour mixture, ensuring it's fully coated. Then dip into the egg mixture, letting excess drip off, and finally dredge again in the flour mixture.
  6. Fry the steak pieces in the hot oil for 3-4 minutes per side, until golden brown and slightly crispy.
  7. Transfer the fried steak pieces to a 9x13 inch baking dish.
  8. Thinly slice 1 large onion and distribute evenly over the steak.
  9. Pour 1 cup beef broth over the onions and steak.
  10. Cover the baking dish with foil and bake at 350°F (175°C) for 60 minutes.
  11. Remove the foil, stir gently, and bake for an additional 30 minutes, or until the steak is cooked through and the sauce has thickened.

Nutrition Information (Approximate per serving)

Sodium

30 g

Sugar

3g

Fat

45g

Carbs

8g

Questions fréquentes

Combien de temps faut-il pour préparer Baked Southern Fried Round Steak ?

Baked Southern Fried Round Steak prend environ 130 minutes du début à la fin — environ 20 minutes de préparation et 110 minutes de cuisson.

Combien de calories contient Baked Southern Fried Round Steak ?

Baked Southern Fried Round Steak contient environ 533.2 calories par portion, avec environ 76 g de protéines, 8 g de glucides et 45 g de lipides.

De quels ingrédients ai-je besoin pour Baked Southern Fried Round Steak ?

Les principaux ingrédients de Baked Southern Fried Round Steak sont Round Steaks, Salt, Pepper, Flour, Milk, Eggs. Consultez la liste complète avec les quantités ci-dessus.

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