Barbecued Blarney Salmon Recette

Indulge in this exquisite Barbecued Blarney Salmon recipe! This recipe showcases the delicate flavor of wild-caught salmon (while respecting conservation efforts – please ensure your salmon is sustainably sourced). Whether you're grilling outdoors on a warm summer evening or broiling indoors on a chilly day, this recipe delivers perfectly cooked, flaky salmon every time. The zesty lemon herb marinade complements the richness of the salmon beautifully, creating a dish that's both simple and sophisticated. Perfect for a weeknight dinner or a special occasion!

Préparation 10 min
Cuisson 25 min
Calories 622.7 kcal
Protéines 90g
Barbecued Blarney Salmon 178

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Barbecued Blarney Salmon

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Comment préparer Barbecued Blarney Salmon

  1. Preheat grill to medium-high heat or preheat broiler.
  2. Rinse and pat dry 2 (6-ounce) salmon steaks or fillets.
  3. In a small bowl, whisk together 2 tablespoons olive oil, 1 tablespoon chopped fresh parsley, 1 tablespoon chopped fresh dill, 1 tablespoon lemon juice, and 1/2 teaspoon salt and 1/4 teaspoon black pepper.
  4. Coat both sides of the salmon fillets generously with the herb mixture.
  5. Place salmon fillets on the preheated grill grates or on a broiler pan.
  6. Grill for 5-7 minutes per side, or until the salmon is cooked through and flakes easily with a fork. Broil for 4-6 minutes per side, or until cooked through. Cooking time will depend on the thickness of the fillets. Internal temperature should reach 145°F (63°C).
  7. Remove from grill or broiler and let rest for 2-3 minutes.
  8. Serve immediately, garnished with lemon wedges and fresh herbs.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

0g

Fat

34g

Carbs

0g

Questions fréquentes

Combien de temps faut-il pour préparer Barbecued Blarney Salmon ?

Barbecued Blarney Salmon prend environ 35 minutes du début à la fin — environ 10 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Barbecued Blarney Salmon ?

Barbecued Blarney Salmon contient environ 622.7 calories par portion, avec environ 90 g de protéines, 0 g de glucides et 74 g de lipides.

De quels ingrédients ai-je besoin pour Barbecued Blarney Salmon ?

Les principaux ingrédients de Barbecued Blarney Salmon sont Salmon Fillets, Olive Oil, Mixed Herbs, Lemon Juice, Lemon Wedge, 1 tablespoon chopped fresh parsley. Consultez la liste complète avec les quantités ci-dessus.

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