Bbq Mango Avocado Skewers Recette

Sweet, savory, and smoky BBQ Mango Avocado Skewers! This vibrant appetizer or side dish is perfect for your next summer barbecue. Grilled to perfection, juicy mango and creamy avocado are tossed in a tangy peanut-honey-soy glaze. A crowd-pleaser that pairs beautifully with chicken kebabs or grilled fish. Easy to make and even easier to devour!

Préparation 20 min

Cuisson 23 min

Calories 743.1 kcal

Protéines 33g

Note Soyez le premier

165

Recette Actions

Partagez cette recette :

Recette Auteur

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Bbq Mango Avocado Skewers

Salad Dressing
1/4 cup smooth peanut butter
1 tablespoon chicken broth
1 tablespoon honey
2 tablespoons light soy sauce
Garlic Powder
1/4 teaspoon Tabasco sauce
2 ripe avocados
2 ripe mangoes
wooden skewers
1 clove minced garlic

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Bbq Mango Avocado Skewers? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Bbq Mango Avocado Skewers

Soak wooden skewers in water for at least 1 hour (or preferably 2-3 hours).
In a small bowl, whisk together 1/4 cup peanut butter, 2 tablespoons soy sauce, 1 tablespoon honey, 1 tablespoon chicken broth, 1 clove minced garlic, 1/4 teaspoon Tabasco sauce, and 2 tablespoons lime juice. Adjust seasonings to taste.
Cut 2 ripe avocados and 2 ripe mangos into 1-inch chunks.
Thread avocado and mango chunks alternately onto the soaked skewers.
Preheat grill to medium heat.
Grill skewers for approximately 4 minutes per side, basting frequently with the peanut-honey-soy glaze. Internal temperature should reach 165°F.
Remove from grill and let rest for 2-3 minutes before serving. Drizzle with extra sauce and garnish with chopped cilantro or green onions (optional).

Nutrition Information (Approximate per serving)

Sodium

63 g

Sugar

192g

Fat

43g

Carbs

24g

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Sweets & Sides Side Dishes Asian Healthy Summer Recipes Grilling & Bbq 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

Questions fréquentes

Combien de temps faut-il pour préparer Bbq Mango Avocado Skewers ?

Bbq Mango Avocado Skewers prend environ 43 minutes du début à la fin — environ 20 minutes de préparation et 23 minutes de cuisson.

Combien de calories contient Bbq Mango Avocado Skewers ?

Bbq Mango Avocado Skewers contient environ 743.1 calories par portion, avec environ 33 g de protéines, 24 g de glucides et 75 g de lipides.

De quels ingrédients ai-je besoin pour Bbq Mango Avocado Skewers ?

Les principaux ingrédients de Bbq Mango Avocado Skewers sont Salad Dressing, Smooth Peanut Butter, Chicken Broth, Honey, Light Soy Sauce, Garlic Powder. Consultez la liste complète avec les quantités ci-dessus.