Beef Round Steak Roll Up Recette

Enjoy a delicious and effortless Beef Round Steak Roll Ups recipe! Perfect for busy weeknights, this recipe lets you prep the night before for a tender, flavorful meal ready when you arrive home. Impress your family with minimal effort! This recipe is also easily adaptable to boneless chicken breast. Slow-cooked to perfection, these savory roll-ups are served over pasta for a complete and satisfying dinner.

Préparation 30 min

Cuisson 380 min

Calories 262.4 kcal

Protéines 71g

Note Soyez le premier

Recette Actions

Partagez cette recette :

Recette Auteur

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Beef Round Steak Roll Up

Boneless Beef Round Steak
Carrot
Zucchini
Sweet Red Pepper
Green Pepper
Green Onion
1/2 cup grated Parmesan cheese
Fresh Parsley
Garlic
Salt & Pepper
Vegetable Oil
Meatless Sauce
Your favorite pasta (amount depends on servings)

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Beef Round Steak Roll Up? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Beef Round Steak Roll Up

Cut the beef round steak into 6 pieces (approximately 4-6 oz each) and pound each piece to about 1/4 inch thickness using a meat mallet.
In a medium bowl, combine 1 cup chopped vegetables (such as onions, peppers, mushrooms), 1/2 cup grated Parmesan cheese, 1 teaspoon dried oregano, 1/2 teaspoon garlic powder, 1/4 teaspoon salt, and 1/4 teaspoon black pepper. Divide the mixture evenly, placing about 1/3 cup in the center of each steak piece.
Roll each steak piece tightly around the filling, securing with toothpicks.
Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Brown the roll-ups on all sides for about 2-3 minutes per side.
Transfer the browned roll-ups to a 5-quart slow cooker.
Pour 1 (24-ounce) jar of your favorite spaghetti sauce over the roll-ups.
Cover and cook on low for 6-8 hours, or until the beef is incredibly tender.
While the roll-ups are cooking, cook your favorite pasta according to package directions.
Remove the toothpicks from the roll-ups.
Serve the beef roll-ups over the cooked pasta. Sprinkle with additional Parmesan cheese, if desired.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

Fat

15g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Beef & Red Meat Steak Recipes Mushroom Recipes Italian The Americas American Slow Cooker

Recipe Tags (Choose a tag and find related recipes!)

Weeknight Time To Make Course Main Ingredient Preparation Main Dish Beef Pasta Poultry Vegetables Crock Pot Slow Cooker Dietary Meat Pasta Rice And Grains Equipment

Questions fréquentes

Combien de temps faut-il pour préparer Beef Round Steak Roll Up ?

Beef Round Steak Roll Up prend environ 410 minutes du début à la fin — environ 30 minutes de préparation et 380 minutes de cuisson.

Combien de calories contient Beef Round Steak Roll Up ?

Beef Round Steak Roll Up contient environ 262.4 calories par portion, avec environ 71 g de protéines, 0 g de glucides et 17 g de lipides.

De quels ingrédients ai-je besoin pour Beef Round Steak Roll Up ?

Les principaux ingrédients de Beef Round Steak Roll Up sont Boneless Beef Round Steak, Carrot, Zucchini, Sweet Red Pepper, Green Pepper, Green Onion. Consultez la liste complète avec les quantités ci-dessus.