Best Marinated Veggie Kabobs Rezept

Fire up the grill for these irresistible veggie and beef kabobs! Our mouthwatering teriyaki marinade infuses both the vegetables and beef for an unforgettable flavor explosion. Easy to prep ahead, these kabobs are perfect for a summer BBQ or weeknight dinner. Get ready for tender, juicy beef and perfectly charred veggies – a winning combination!

Vorbereitung 30 Min.
Kochzeit 30 Min.
Kalorien 109.9 kcal
Eiweiß 3g
Bewertung Sei der Erste
Best Marinated Veggie Kabobs 206

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Zutaten für Best Marinated Veggie Kabobs

  • 1 red bell pepper, 1 green bell pepper, 1 yellow bell pepper, 1 onion, 1 zucchini, 1 cup cherry tomatoes
  • 2 tablespoons olive oil
  • (not used in recipe) Lemon Juice
  • 1/4 cup soy sauce
  • 1 teaspoon grated ginger
  • 1 pound of beef (steak, sirloin, or flank)
  • 1 red bell pepper
  • 1 green bell pepper
  • 1 yellow bell pepper
  • 1 onion
  • 1 zucchini
  • 1 cup cherry tomatoes
  • 1/2 cup teriyaki sauce
  • 1 tablespoon rice vinegar
  • 1 clove minced garlic

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Zubereitung von Best Marinated Veggie Kabobs

  1. Cut 1 pound of beef (steak, sirloin, or flank) into 1-inch cubes.
  2. Cut 1 red bell pepper, 1 green bell pepper, 1 yellow bell pepper, and 1 onion into 1-inch pieces.
  3. Cut 1 zucchini and 1 cup of cherry tomatoes in half.
  4. In a large bowl, whisk together 1/2 cup teriyaki sauce, 1/4 cup soy sauce, 2 tablespoons olive oil, 1 tablespoon rice vinegar, 1 teaspoon grated ginger, and 1 clove minced garlic.
  5. Add the beef and vegetables to the marinade, ensuring they are fully coated. Cover and refrigerate overnight (or for at least 4 hours).
  6. Soak wooden skewers in water for at least 30 minutes to prevent burning.
  7. Thread beef and vegetables onto skewers, alternating between meat and vegetables.
  8. Preheat grill to medium-high heat.
  9. Grill kabobs for 4-5 minutes per side, or until the beef is cooked to your desired doneness and the vegetables are tender and slightly charred.
  10. Remove from grill and let rest for 5 minutes before serving.

Nutrition Information (Approximate per serving)

Sodium

33 g

Sugar

2g

Fat

8g

Carbs

0g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Best Marinated Veggie Kabobs?

Best Marinated Veggie Kabobs dauert insgesamt etwa 60 Minuten – ungefähr 30 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Best Marinated Veggie Kabobs?

Best Marinated Veggie Kabobs hat etwa 109.9 Kalorien pro Portion, mit ungefähr 3 g Eiweiß, 0 g Kohlenhydraten und 16 g Fett.

Welche Zutaten brauche ich für Best Marinated Veggie Kabobs?

Die wichtigsten Zutaten für Best Marinated Veggie Kabobs sind Vegetables, Oil, Lemon Juice, Soy Sauce, Ginger, 1 pound of beef (steak, sirloin, or flank). Die vollständige Liste mit Mengenangaben findest du oben.

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