Black Bean Avocado Corn Salsa Recette

This Chicago-style Black Bean Avocado Corn Salsa is a family favorite, passed down from a sister who discovered this culinary gem! Fresh, vibrant, and bursting with flavor, this recipe is incredibly easy to make and perfect for parties, game days, or a quick weeknight snack. Get ready to impress your friends and family with this addictive salsa, served with crunchy tortilla chips.

Préparation 15 min

Cuisson 15 min

Calories 1989.1 kcal

Protéines 102g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Black Bean Avocado Corn Salsa

1 (15-ounce) can black beans, rinsed and drained
Sweet Whole Kernel Corn
Avocados
Tomatoes
Scallions
1/2 red onion, finely diced
Red Wine Vinegar
1 tablespoon olive oil
Italian Salad Dressing Mix

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Comment préparer Black Bean Avocado Corn Salsa

Dice the red onion, bell pepper, and jalapeño. Finely chop the cilantro.
In a large bowl, combine the black beans, corn, avocado, red onion, bell pepper, jalapeño, cilantro, lime juice, and olive oil.
Gently stir to combine all ingredients, being careful not to over-mix and mash the avocado.
Season generously with salt and pepper to taste.
Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld (overnight is even better!).
Before serving, give the salsa a gentle stir and serve immediately with tortilla chips.

Nutrition Information (Approximate per serving)

Sodium

41 g

Sugar

126g

Fat

86g

Carbs

70g

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Questions fréquentes

Combien de temps faut-il pour préparer Black Bean Avocado Corn Salsa ?

Black Bean Avocado Corn Salsa prend environ 30 minutes du début à la fin — environ 15 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Black Bean Avocado Corn Salsa ?

Black Bean Avocado Corn Salsa contient environ 1989.1 calories par portion, avec environ 102 g de protéines, 70 g de glucides et 184 g de lipides.

De quels ingrédients ai-je besoin pour Black Bean Avocado Corn Salsa ?

Les principaux ingrédients de Black Bean Avocado Corn Salsa sont Black Beans, Sweet Whole Kernel Corn, Avocados, Tomatoes, Scallions, Red Onion. Consultez la liste complète avec les quantités ci-dessus.