Black Bean Avocado Corn Salsa Rezept

This Chicago-style Black Bean Avocado Corn Salsa is a family favorite, passed down from a sister who discovered this culinary gem! Fresh, vibrant, and bursting with flavor, this recipe is incredibly easy to make and perfect for parties, game days, or a quick weeknight snack. Get ready to impress your friends and family with this addictive salsa, served with crunchy tortilla chips.

Vorbereitung 15 Min.

Kochzeit 15 Min.

Kalorien 1989.1 kcal

Eiweiß 102g

Bewertung Sei der Erste

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Black Bean Avocado Corn Salsa

1 (15-ounce) can black beans, rinsed and drained
Sweet Whole Kernel Corn
Avocados
Tomatoes
Scallions
1/2 red onion, finely diced
Red Wine Vinegar
1 tablespoon olive oil
Italian Salad Dressing Mix

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Black Bean Avocado Corn Salsa? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Black Bean Avocado Corn Salsa

Dice the red onion, bell pepper, and jalapeño. Finely chop the cilantro.
In a large bowl, combine the black beans, corn, avocado, red onion, bell pepper, jalapeño, cilantro, lime juice, and olive oil.
Gently stir to combine all ingredients, being careful not to over-mix and mash the avocado.
Season generously with salt and pepper to taste.
Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld (overnight is even better!).
Before serving, give the salsa a gentle stir and serve immediately with tortilla chips.

Nutrition Information (Approximate per serving)

Sodium

41 g

Sugar

126g

Fat

86g

Carbs

70g

Recipe Tags (Choose a tag and find related recipes!)

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Black Bean Avocado Corn Salsa?

Black Bean Avocado Corn Salsa dauert insgesamt etwa 30 Minuten – ungefähr 15 Minuten Vorbereitung und 15 Minuten Kochzeit.

Wie viele Kalorien hat Black Bean Avocado Corn Salsa?

Black Bean Avocado Corn Salsa hat etwa 1989.1 Kalorien pro Portion, mit ungefähr 102 g Eiweiß, 70 g Kohlenhydraten und 184 g Fett.

Welche Zutaten brauche ich für Black Bean Avocado Corn Salsa?

Die wichtigsten Zutaten für Black Bean Avocado Corn Salsa sind Black Beans, Sweet Whole Kernel Corn, Avocados, Tomatoes, Scallions, Red Onion. Die vollständige Liste mit Mengenangaben findest du oben.