Chili For All My Vegan Friends Recette

This unbelievably delicious vegan chili is so hearty and flavorful, it'll fool even the most dedicated meat-lovers! Made with soy crumbles for a satisfying texture, this recipe is perfect for a chilly evening. Easy to make ahead, it gets even better the next day! Enjoy with cornbread and your favorite toppings.

Préparation 20 min

Cuisson 105 min

Calories 193.8 kcal

Protéines 26g

Note Soyez le premier

200

Recette Actions

Partagez cette recette :

Recette Auteur

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Chili For All My Vegan Friends? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Chili For All My Vegan Friends

Heat 2 tablespoons olive oil in a large stock pot over medium heat. Add 1 large onion (chopped) and 2 bell peppers (chopped) and cook until softened, about 5-7 minutes.
Add 4 cloves garlic (minced), 1 (28 ounce) can crushed tomatoes, 1 (15 ounce) can tomato sauce, and 1 cup vegetable broth. Bring to a simmer.
Stir in 2 tablespoons chili powder, 1 tablespoon cumin, 1 teaspoon oregano, 1 teaspoon smoked paprika, 1/2 teaspoon cayenne pepper (optional), and 1 teaspoon salt. Reduce heat and simmer for 10-15 minutes.
Add 1 (15 ounce) can kidney beans (drained and rinsed), 1 (15 ounce) can black beans (drained and rinsed), and 1 cup water. Stir in 2 tablespoons tomato paste.
Add 1 cup soy crumbles and cook for 10 minutes, or until heated through and crumbles are tender.
Taste and adjust seasonings as needed. Simmer for an additional 30 minutes for even richer flavor.
Let the chili rest for at least 30 minutes before serving. This allows the flavors to meld beautifully.
Serve with cornbread and your favorite toppings, such as vegan cheese, chopped onions, or cilantro.

Nutrition Information (Approximate per serving)

Sodium

20 g

Sugar

16g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Soups, Stews & Chilis Main Courses Lunch Main Dish / Dinner Vegetarian Proteins Bean & Lentil Recipes The Americas American Healthy Vegetarian Vegan Fall Recipes Game Day Recipes One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

Questions fréquentes

Combien de temps faut-il pour préparer Chili For All My Vegan Friends ?

Chili For All My Vegan Friends prend environ 125 minutes du début à la fin — environ 20 minutes de préparation et 105 minutes de cuisson.

Combien de calories contient Chili For All My Vegan Friends ?

Chili For All My Vegan Friends contient environ 193.8 calories par portion, avec environ 26 g de protéines, 8 g de glucides et 7 g de lipides.

De quels ingrédients ai-je besoin pour Chili For All My Vegan Friends ?

Les principaux ingrédients de Chili For All My Vegan Friends sont Olive Oil, Onion, Green Pepper, Garlic Cloves, Water, Salt. Consultez la liste complète avec les quantités ci-dessus.