Low Fat Mushrooms In Cream Sauce Recette

Indulge in this unbelievably creamy mushroom sauce – surprisingly low in fat! Perfect for a light yet decadent dinner, spoon it over chicken breast, pasta, or rice for a flavor explosion. Ready in just 25 minutes!

Préparation 5 min

Cuisson 25 min

Calories 44.3 kcal

Protéines 9g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Low Fat Mushrooms In Cream Sauce

Sliced Mushrooms
Laughing Cow Light Garlic And Herb Cheese
Fat Free Sour Cream
Chicken Broth
White Wine
Salt
Pepper

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Comment préparer Low Fat Mushrooms In Cream Sauce

Heat olive oil in a large skillet over medium heat. Add onion and cook until softened, about 5 minutes.
Add mushrooms and garlic to the skillet. Cook until mushrooms are tender and browned, about 8-10 minutes.
If using, whisk in flour and cook for 1 minute, stirring constantly.
Gradually whisk in chicken broth and milk until smooth. Bring to a simmer.
Stir in cream cheese until melted and smooth.
Reduce heat to low and simmer for 5 minutes, or until the sauce has thickened to your desired consistency.
Stir in thyme, salt, and pepper.
Garnish with fresh parsley before serving over your favorite protein or side dish.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

12g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Sauces Condiments Etc Vegetables Easy Beginner Cook Mushrooms

Questions fréquentes

Combien de temps faut-il pour préparer Low Fat Mushrooms In Cream Sauce ?

Low Fat Mushrooms In Cream Sauce prend environ 30 minutes du début à la fin — environ 5 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Low Fat Mushrooms In Cream Sauce ?

Low Fat Mushrooms In Cream Sauce contient environ 44.3 calories par portion, avec environ 9 g de protéines, 2 g de glucides et 1 g de lipides.

De quels ingrédients ai-je besoin pour Low Fat Mushrooms In Cream Sauce ?

Les principaux ingrédients de Low Fat Mushrooms In Cream Sauce sont Sliced Mushrooms, Laughing Cow Light Garlic And Herb Cheese, Fat Free Sour Cream, Chicken Broth, White Wine, Salt. Consultez la liste complète avec les quantités ci-dessus.