Feta Spinach Salmon Roast Recette

This decadent Feta Spinach Salmon Roast is a low-carb dream come true! Perfectly baked salmon fillets are layered with creamy feta, vibrant spinach, and savory scallions, creating a flavor explosion in your mouth. Ready in under 30 minutes, this recipe is perfect for a quick and healthy weeknight dinner or an impressive meal for guests.

Préparation 10 min
Cuisson 30 min
Calories 567.2 kcal
Protéines 114g
Feta Spinach Salmon Roast 45

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Feta Spinach Salmon Roast

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Comment préparer Feta Spinach Salmon Roast

  1. Preheat your oven to 350°F (175°C).
  2. In a medium bowl, combine 4 ounces of softened cream cheese and 2 ounces of crumbled feta cheese. Mash and stir with a fork until well blended.
  3. Add 1/4 cup chopped scallions and 1 cup of fresh spinach, chopped. Gently combine until the spinach is wilted.
  4. Place one 6-ounce salmon fillet on a lightly greased baking sheet.
  5. Evenly spread the cream cheese and spinach mixture over the top of the first salmon fillet.
  6. Top with the second 6-ounce salmon fillet.
  7. Drizzle both sides of the salmon with 1 tablespoon of olive oil. Carefully turn over with a spatula to coat evenly.
  8. Bake for 20-25 minutes, or until the salmon is cooked through and flakes easily with a fork.
  9. Let rest for 5 minutes before slicing.
  10. Slice carefully with a sharp, serrated knife and serve immediately. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

38 g

Sugar

11g

Fat

95g

Carbs

1g

Questions fréquentes

Combien de temps faut-il pour préparer Feta Spinach Salmon Roast ?

Feta Spinach Salmon Roast prend environ 40 minutes du début à la fin — environ 10 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Feta Spinach Salmon Roast ?

Feta Spinach Salmon Roast contient environ 567.2 calories par portion, avec environ 114 g de protéines, 1 g de glucides et 53 g de lipides.

De quels ingrédients ai-je besoin pour Feta Spinach Salmon Roast ?

Les principaux ingrédients de Feta Spinach Salmon Roast sont Cream Cheese, Feta, Scallions, Fresh Spinach, Salmon Fillet, Olive Oil. Consultez la liste complète avec les quantités ci-dessus.

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