Feta Spinach Salmon Roast Recipe

This decadent Feta Spinach Salmon Roast is a low-carb dream come true! Perfectly baked salmon fillets are layered with creamy feta, vibrant spinach, and savory scallions, creating a flavor explosion in your mouth. Ready in under 30 minutes, this recipe is perfect for a quick and healthy weeknight dinner or an impressive meal for guests.

Prep Time 10 mins

Cook Time 30 mins

Calories 567.2 kcal

Protein 114g

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Feta Spinach Salmon Roast

4 ounces cream cheese, softened
2 ounces crumbled feta cheese
1/4 cup chopped scallions
Fresh Spinach
2 (6-ounce) salmon fillets
1 tablespoon olive oil

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How to Make Feta Spinach Salmon Roast

Preheat your oven to 350°F (175°C).
In a medium bowl, combine 4 ounces of softened cream cheese and 2 ounces of crumbled feta cheese. Mash and stir with a fork until well blended.
Add 1/4 cup chopped scallions and 1 cup of fresh spinach, chopped. Gently combine until the spinach is wilted.
Place one 6-ounce salmon fillet on a lightly greased baking sheet.
Evenly spread the cream cheese and spinach mixture over the top of the first salmon fillet.
Top with the second 6-ounce salmon fillet.
Drizzle both sides of the salmon with 1 tablespoon of olive oil. Carefully turn over with a spatula to coat evenly.
Bake for 20-25 minutes, or until the salmon is cooked through and flakes easily with a fork.
Let rest for 5 minutes before slicing.
Slice carefully with a sharp, serrated knife and serve immediately. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

38 g

Sugar

11g

Fat

95g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Seafood Salmon Recipes European Mediterranean American Healthy Gluten Free Keto Summer Recipes Baking 30 Minutes Or Less

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Frequently Asked Questions

How long does it take to make Feta Spinach Salmon Roast?

Feta Spinach Salmon Roast takes about 40 minutes from start to finish — roughly 10 minutes to prepare and 30 minutes to cook.

How many calories are in Feta Spinach Salmon Roast?

Feta Spinach Salmon Roast has approximately 567.2 calories per serving, with about 114 g protein, 1 g carbohydrates and 53 g fat.

What ingredients do I need for Feta Spinach Salmon Roast?

The key ingredients for Feta Spinach Salmon Roast are Cream Cheese, Feta, Scallions, Fresh Spinach, Salmon Fillet, Olive Oil. See the full list with measurements above.