Francos Sea Scallops In White Wine Sauce Recette

Elevate your weeknight dinner with this decadent Franco's Pan-Seared Sea Scallops recipe! Inspired by classic French techniques, this recipe features succulent sea scallops pan-seared to perfection and bathed in a rich, creamy white wine sauce. Impress your family and friends with this restaurant-quality dish that's surprisingly easy to make at home. Get ready for a burst of flavor in just 23 minutes!

Préparation 5 min
Cuisson 23 min
Calories 270.3 kcal
Protéines 38g
Francos Sea Scallops In White Wine Sauce 80

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Francos Sea Scallops In White Wine Sauce

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Comment préparer Francos Sea Scallops In White Wine Sauce

  1. Pat sea scallops dry with paper towels. This is crucial for achieving a good sear.
  2. Heat 2 tablespoons of butter in a large heavy-bottomed skillet over high heat until shimmering.
  3. Add the sliced onions to the skillet and cook until softened, about 3-5 minutes.
  4. Add the sea scallops to the skillet. Sear for 1 minute per side, until golden brown.
  5. Remove the sea scallops from the skillet and set aside, keeping them warm.
  6. Add the remaining 2 tablespoons of butter to the skillet. Add the sliced mushrooms and minced garlic. Cook for about 5-7 minutes, until softened and lightly browned.
  7. In a small bowl, whisk together the flour, Parmesan cheese, salt, and pepper.
  8. Gradually whisk in the milk until smooth.
  9. Pour the milk mixture into the skillet with the mushrooms and garlic.
  10. Add the white wine and lemon juice. Bring to a simmer, stirring constantly until the sauce thickens slightly (about 2-3 minutes).
  11. Reduce heat to low and simmer for another minute to allow the flavors to meld.
  12. Stir in the chopped parsley and season with additional salt and pepper to taste.
  13. Return the sea scallops to the skillet, coating them in the sauce.
  14. Serve immediately, spooning the sauce generously over the scallops. Garnish with extra parsley if desired.

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

8g

Fat

37g

Carbs

5g

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Questions fréquentes

Combien de temps faut-il pour préparer Francos Sea Scallops In White Wine Sauce ?

Francos Sea Scallops In White Wine Sauce prend environ 28 minutes du début à la fin — environ 5 minutes de préparation et 23 minutes de cuisson.

Combien de calories contient Francos Sea Scallops In White Wine Sauce ?

Francos Sea Scallops In White Wine Sauce contient environ 270.3 calories par portion, avec environ 38 g de protéines, 5 g de glucides et 19 g de lipides.

De quels ingrédients ai-je besoin pour Francos Sea Scallops In White Wine Sauce ?

Les principaux ingrédients de Francos Sea Scallops In White Wine Sauce sont Butter, Onion, Sea Scallops, Sliced Mushrooms, Dry White Wine, Fresh Lemon Juice. Consultez la liste complète avec les quantités ci-dessus.

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