Hg's Fluffy Good Zucchini Nut Muffins Ww Points 3 Recette

Indulge in these light and fluffy zucchini nut muffins! Perfect for a healthy breakfast or snack, this recipe is a Weight Watchers dream (only 3 points!), bursting with zucchini flavor and crunchy walnuts. Adapted from a popular 'hungry girl' recipe, these muffins are surprisingly light yet satisfying. Get ready to be amazed by the "zucchini zazzle!"

Préparation 15 min
Cuisson 30 min
Calories 164.9 kcal
Protéines 10g
Hg's Fluffy Good Zucchini Nut Muffins Ww Points 3 38

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Équipe éditoriale cuisine de Forktionary

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Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Hg's Fluffy Good Zucchini Nut Muffins Ww Points 3

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Comment préparer Hg's Fluffy Good Zucchini Nut Muffins Ww Points 3

  1. Preheat oven to 350°F (175°C). Line a 12-cup muffin tin with 9 paper liners or grease with nonstick spray.
  2. In a medium bowl, whisk together 1 ½ cups all-purpose flour, ½ cup whole wheat flour, ½ cup Splenda, ¼ cup packed brown sugar, 2 teaspoons baking powder, 1 teaspoon ground cinnamon, ½ teaspoon ground nutmeg, and ½ teaspoon salt.
  3. In a separate bowl, combine 2 cups grated zucchini, 2 large egg substitutes (or 2 eggs), ¼ cup unsweetened applesauce, 2 tablespoons melted unsalted butter, and 1 teaspoon vanilla extract. Mix well.
  4. Gradually add the wet ingredients to the dry ingredients, mixing until just combined. Be careful not to overmix.
  5. Stir in 3 tablespoons crushed walnuts.
  6. Divide the batter evenly among the 9 prepared muffin cups.
  7. Sprinkle the remaining 1 ½ tablespoons of crushed walnuts over the tops of the muffins.
  8. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
  9. Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

34g

Fat

10g

Carbs

8g

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Questions fréquentes

Combien de temps faut-il pour préparer Hg's Fluffy Good Zucchini Nut Muffins Ww Points 3 ?

Hg's Fluffy Good Zucchini Nut Muffins Ww Points 3 prend environ 45 minutes du début à la fin — environ 15 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Hg's Fluffy Good Zucchini Nut Muffins Ww Points 3 ?

Hg's Fluffy Good Zucchini Nut Muffins Ww Points 3 contient environ 164.9 calories par portion, avec environ 10 g de protéines, 8 g de glucides et 7 g de lipides.

De quels ingrédients ai-je besoin pour Hg's Fluffy Good Zucchini Nut Muffins Ww Points 3 ?

Les principaux ingrédients de Hg's Fluffy Good Zucchini Nut Muffins Ww Points 3 sont Zucchini, Whole Wheat Flour, All Purpose Flour, Splenda Granular, Brown Sugar, Liquid Egg Substitute. Consultez la liste complète avec les quantités ci-dessus.

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