Indian Beef Madras Curry Recette

Embark on a culinary journey with our authentic Indian Beef Madras Curry! This rich and fragrant curry explodes with pungent spices, tantalizing your taste buds with every bite. The tender beef, slow-cooked to perfection, is infused with a complex blend of aromatic spices. Balance the fiery flavors with a dollop of cool yogurt and a milder dish like our Easy Butter Chicken Curry (recipe link here if available) for a truly unforgettable meal. Perfect for a special occasion or a cozy night in!

Préparation 30 min
Cuisson 150 min
Calories 521.7 kcal
Protéines 129g
Indian Beef Madras Curry 50

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Indian Beef Madras Curry

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Comment préparer Indian Beef Madras Curry

  1. Heat 2 tablespoons of vegetable oil in a large pan or pot over medium heat. Add 2 finely chopped onions, 4 cloves minced garlic, 2-inch piece of grated ginger, 2 teaspoons ground cumin, 1 teaspoon ground coriander, 1 teaspoon turmeric powder, 1 teaspoon chili powder (adjust to your spice preference), and 1/2 teaspoon garam masala. Sauté for 5-7 minutes, or until fragrant and onions soften.
  2. Add 1.5 lbs beef stew meat, cut into 1-inch cubes, to the pan. Brown the beef on all sides for about 5-7 minutes.
  3. Stir in 1 (14.5 ounce) can of diced tomatoes, undrained, 1 cup beef broth, 1 teaspoon salt, and 1/2 teaspoon black pepper.
  4. **Pressure Cooker Method:** Transfer the mixture to a pressure cooker. Close the lid and cook on high pressure for 2 minutes, then reduce to low pressure for 20 minutes. Allow pressure to release naturally.
  5. **Oven Method:** Transfer the mixture to a Dutch oven. Cover and bake in a preheated oven at 325°F (160°C) for 2 1/2 hours, or until the beef is incredibly tender. Stir occasionally.
  6. Remove from heat (pressure cooker or oven). Stir in 1/4 cup chopped fresh cilantro (coriander).
  7. Adjust consistency: If the curry is too watery, simmer uncovered for a few minutes to reduce the sauce. If it's too thick, add a little more beef broth.

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

16g

Fat

27g

Carbs

11g

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Questions fréquentes

Combien de temps faut-il pour préparer Indian Beef Madras Curry ?

Indian Beef Madras Curry prend environ 180 minutes du début à la fin — environ 30 minutes de préparation et 150 minutes de cuisson.

Combien de calories contient Indian Beef Madras Curry ?

Indian Beef Madras Curry contient environ 521.7 calories par portion, avec environ 129 g de protéines, 11 g de glucides et 24 g de lipides.

De quels ingrédients ai-je besoin pour Indian Beef Madras Curry ?

Les principaux ingrédients de Indian Beef Madras Curry sont Stewing Beef, Onions, Ginger, Garlic, Crushed Tomatoes, Tomato Puree. Consultez la liste complète avec les quantités ci-dessus.

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