Lamb Patties With Yoghurt And Cucumber Dressing Recette

Experience a flavor explosion with these succulent lamb patties! This light yet satisfying main course is perfect for a warm evening. Made with fragrant herbs, zesty harissa (or sambal oelek!), and served with a refreshing cucumber-yogurt dressing, it's a culinary delight. Enjoy these delicious patties nestled in warm flatbread alongside a crisp salad. Prep time includes chilling.

Préparation 105 min

Cuisson 130 min

Calories 353.6 kcal

Protéines 39g

Note Soyez le premier

Lamb Patties With Yoghurt And Cucumber Dressing

Recette Actions

Partagez cette recette :

Recette Auteur

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Lamb Patties With Yoghurt And Cucumber Dressing

Olive Oil
1 cup bulgur wheat
Ground Lamb
Garlic Cloves
1/4 cup chopped fresh mint
1/4 cup chopped fresh coriander (cilantro)
Harissa
Salt to taste
Fresh Ground Black Pepper
1 medium cucumber, grated
Plain Yogurt

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Lamb Patties With Yoghurt And Cucumber Dressing? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Lamb Patties With Yoghurt And Cucumber Dressing

Combine 1 cup bulgur wheat with 1 1/2 cups boiling water in a bowl. Let it sit and swell for 15-20 minutes.
In a large bowl, gently mix 1 lb ground lamb with 2 cloves minced garlic.
Season generously with salt and pepper to taste.
Add 1/4 cup chopped fresh mint, 1/4 cup chopped fresh coriander (cilantro), and 1-2 tablespoons harissa paste (or sambal oelek – adjust to your spice preference).
Squeeze out excess water from the bulgur wheat and add it to the lamb mixture. Mix thoroughly.
Shape the mixture into small patties, about the size of a golf ball.
Cover the patties with plastic wrap and refrigerate for at least 1 hour (longer is better!).
Heat 2 tablespoons olive oil in a large nonstick skillet over medium-high heat.
Cook the lamb patties for 5-7 minutes per side, or until cooked through and golden brown.
While the patties cook, prepare the dressing: Grate 1 medium cucumber and place it in a colander. Sprinkle with 1 teaspoon salt and let it sit for 30 minutes to drain excess moisture.
Squeeze out excess water from the cucumber. In a bowl, combine the cucumber with 1 cup plain yogurt and 1 tablespoon chopped fresh mint.
Season the dressing with freshly ground black pepper to taste.
Serve the lamb patties immediately with the yogurt-cucumber dressing, warm flatbread, and a fresh salad of your choice.

Nutrition Information (Approximate per serving)

Sodium

52 g

Sugar

11g

Fat

57g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Beef & Red Meat Lamb Recipes Mediterranean Moroccan Healthy Summer Recipes

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Cuisine Preparation Lunch Main Dish Lamb Sheep African Grains Dietary Low Carb Low In Something Meat Pasta Rice And Grains 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Lamb Patties With Yoghurt And Cucumber Dressing ?

Lamb Patties With Yoghurt And Cucumber Dressing prend environ 235 minutes du début à la fin — environ 105 minutes de préparation et 130 minutes de cuisson.

Combien de calories contient Lamb Patties With Yoghurt And Cucumber Dressing ?

Lamb Patties With Yoghurt And Cucumber Dressing contient environ 353.6 calories par portion, avec environ 39 g de protéines, 3 g de glucides et 40 g de lipides.

De quels ingrédients ai-je besoin pour Lamb Patties With Yoghurt And Cucumber Dressing ?

Les principaux ingrédients de Lamb Patties With Yoghurt And Cucumber Dressing sont Olive Oil, Bulgur Wheat, Ground Lamb, Garlic Cloves, Mint, Coriander. Consultez la liste complète avec les quantités ci-dessus.