Lemon Butter Salmon With Capers And Asparagus Recette

Impress your guests with this elegant yet easy Lemon Butter Salmon recipe! Perfectly flaky salmon fillets are baked alongside tender asparagus, then drizzled with a bright, zesty lemon-butter caper sauce. This show-stopping dish is perfect for Mother's Day, a special dinner party, or a weeknight treat. Serve with rice or mashed potatoes for a complete meal.

Préparation 15 min
Cuisson 50 min
Calories 447.4 kcal
Protéines 94g
Lemon Butter Salmon With Capers And Asparagus 207

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Lemon Butter Salmon With Capers And Asparagus

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Comment préparer Lemon Butter Salmon With Capers And Asparagus

  1. Preheat oven to 400°F (200°C).
  2. Line a large (9x13 inch) casserole dish with foil. Lightly grease the foil with 1 tablespoon olive oil.
  3. Cut 1.5 lbs salmon fillet into 6 equal pieces (approximately 4 ounces each).
  4. Season salmon fillets generously with salt and freshly ground black pepper.
  5. Arrange salmon pieces in the center of the prepared baking dish, leaving space around the edges.
  6. Wash 1 pound asparagus and arrange around the edges of the dish.
  7. Bake for 20-25 minutes, or until the salmon is opaque and flakes easily with a fork.
  8. While the salmon bakes, prepare the sauce: In a small saucepan, sauté 2 finely chopped shallots in 1 tablespoon olive oil over medium heat until softened (about 3 minutes).
  9. Add 1/4 cup dry white wine and 1 tablespoon white wine vinegar to the saucepan. Simmer for 2-3 minutes, until slightly reduced.
  10. Reduce heat to low. Stir in 4 tablespoons (1/2 stick) butter, 2 tablespoons water, and stir until melted and smooth.
  11. Remove from heat and stir in 2 tablespoons capers, 2 tablespoons lemon juice, 1 tablespoon lemon zest, and 1 tablespoon chopped fresh parsley.
  12. Once the salmon is cooked, pour the lemon-butter caper sauce over the salmon and asparagus.
  13. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

4g

Fat

56g

Carbs

1g

Questions fréquentes

Combien de temps faut-il pour préparer Lemon Butter Salmon With Capers And Asparagus ?

Lemon Butter Salmon With Capers And Asparagus prend environ 65 minutes du début à la fin — environ 15 minutes de préparation et 50 minutes de cuisson.

Combien de calories contient Lemon Butter Salmon With Capers And Asparagus ?

Lemon Butter Salmon With Capers And Asparagus contient environ 447.4 calories par portion, avec environ 94 g de protéines, 1 g de glucides et 39 g de lipides.

De quels ingrédients ai-je besoin pour Lemon Butter Salmon With Capers And Asparagus ?

Les principaux ingrédients de Lemon Butter Salmon With Capers And Asparagus sont Salmon Fillets, Asparagus, Olive Oil, Shallot, White Wine Vinegar, White Wine. Consultez la liste complète avec les quantités ci-dessus.

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