Lemon Fresh Mint Marinade Recette

Capture the taste of summer with this vibrant Lemon Fresh Mint Marinade! Perfect for grilling zucchini, summer squash, and bell peppers, this recipe is bursting with fresh, bright flavors. Easily adaptable to your preferences, it's a quick and delicious way to elevate your summer grilling game. Get ready for juicy, flavorful vegetables that will impress your family and friends!

Préparation 15 min

Cuisson 10 min

Calories 119.9 kcal

Protéines 1g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Lemon Fresh Mint Marinade

Extra Virgin Olive Oil
1/2 cup fresh lemon juice (about 2-3 lemons)
Lemons
Dried Oregano
Of Fresh Mint
Garlic Cloves
Crushed Red Pepper Flakes
Salt And Pepper

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Comment préparer Lemon Fresh Mint Marinade

Combine all ingredients in a blender and blend until the garlic is finely minced but not completely pureed. You should still see small flecks of garlic.
Leave small flecks of green mint leaves for visual appeal and added texture.
Pour the marinade over 1 pound of your favorite vegetables (zucchini, yellow squash, orange bell peppers work well). Let it marinate for at least 30 minutes, or up to 3 hours in the refrigerator for maximum flavor.
Preheat grill to medium-high heat. Grill the vegetables for 5-7 minutes per side, or until tender and slightly charred, basting occasionally with the marinade.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

Fat

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Lemon Fresh Mint Marinade ?

Lemon Fresh Mint Marinade prend environ 25 minutes du début à la fin — environ 15 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Lemon Fresh Mint Marinade ?

Lemon Fresh Mint Marinade contient environ 119.9 calories par portion, avec environ 1 g de protéines, 1 g de glucides et 18 g de lipides.

De quels ingrédients ai-je besoin pour Lemon Fresh Mint Marinade ?

Les principaux ingrédients de Lemon Fresh Mint Marinade sont Extra Virgin Olive Oil, Lemon, Lemons, Dried Oregano, Of Fresh Mint, Garlic Cloves. Consultez la liste complète avec les quantités ci-dessus.