Low Fat Carrot Bran Muffins Recette

Indulge in the delightful taste of these low-fat carrot bran muffins! Surprisingly buttery and moist with a fluffy texture, they boast a delicious cinnamon flavor and aroma that will tantalize your taste buds. The secret? A slightly thin batter that creates perfectly smooth, domed muffin tops. Made with soured milk (a perfect buttermilk substitute!), these muffins are wonderfully moist, but delicate enough that they need to bake directly in the pan (no liners!). This recipe is not a typo—yes, there's a whole tablespoon of cinnamon for maximum flavor! Get ready for a healthy treat the whole family will love.

Préparation 15 min

Cuisson 35 min

Calories 161.9 kcal

Protéines 10g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Low Fat Carrot Bran Muffins

Whole Wheat Flour
All Bran Cereal
½ cup raisins
Brown Sugar
1 tablespoon ground cinnamon
2 teaspoons baking powder
1 teaspoon baking soda
1 large egg
Skim Milk
Lemon Juice
¼ cup margarine (melted)
Unsweetened Applesauce
1 ½ cups grated carrots
Orange, Rind Of

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Comment préparer Low Fat Carrot Bran Muffins

Preheat oven to 400°F (200°C).
In a medium bowl, whisk together 2 cups all-purpose flour, 1 cup bran cereal (e.g., shredded wheat), ½ cup raisins, ½ cup granulated sugar, 1 tablespoon ground cinnamon, 2 teaspoons baking powder, and 1 teaspoon baking soda.
In a large bowl, combine 1 large egg, 1 cup soured milk (or buttermilk), ¼ cup margarine (melted), ½ cup unsweetened applesauce, 1 ½ cups grated carrots, and 1 tablespoon orange zest.
Gently pour the dry ingredients into the wet ingredients and mix until just combined. Do not overmix.
Spoon batter into a sprayed or lightly greased 12-cup muffin tin. Do NOT use paper liners.
Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean and the tops are firm to the touch.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

49g

Fat

Carbs

10g

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Questions fréquentes

Combien de temps faut-il pour préparer Low Fat Carrot Bran Muffins ?

Low Fat Carrot Bran Muffins prend environ 50 minutes du début à la fin — environ 15 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Low Fat Carrot Bran Muffins ?

Low Fat Carrot Bran Muffins contient environ 161.9 calories par portion, avec environ 10 g de protéines, 10 g de glucides et 4 g de lipides.

De quels ingrédients ai-je besoin pour Low Fat Carrot Bran Muffins ?

Les principaux ingrédients de Low Fat Carrot Bran Muffins sont Whole Wheat Flour, All Bran Cereal, Raisins, Brown Sugar, Cinnamon, Baking Powder. Consultez la liste complète avec les quantités ci-dessus.