Low Fat Carrot Bran Muffins Receita

Indulge in the delightful taste of these low-fat carrot bran muffins! Surprisingly buttery and moist with a fluffy texture, they boast a delicious cinnamon flavor and aroma that will tantalize your taste buds. The secret? A slightly thin batter that creates perfectly smooth, domed muffin tops. Made with soured milk (a perfect buttermilk substitute!), these muffins are wonderfully moist, but delicate enough that they need to bake directly in the pan (no liners!). This recipe is not a typo—yes, there's a whole tablespoon of cinnamon for maximum flavor! Get ready for a healthy treat the whole family will love.

Preparo 15 min

Cozimento 35 min

Calorias 161.9 kcal

Proteína 10g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Low Fat Carrot Bran Muffins

Whole Wheat Flour
All Bran Cereal
½ cup raisins
Brown Sugar
1 tablespoon ground cinnamon
2 teaspoons baking powder
1 teaspoon baking soda
1 large egg
Skim Milk
Lemon Juice
¼ cup margarine (melted)
Unsweetened Applesauce
1 ½ cups grated carrots
Orange, Rind Of

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Como fazer Low Fat Carrot Bran Muffins

Preheat oven to 400°F (200°C).
In a medium bowl, whisk together 2 cups all-purpose flour, 1 cup bran cereal (e.g., shredded wheat), ½ cup raisins, ½ cup granulated sugar, 1 tablespoon ground cinnamon, 2 teaspoons baking powder, and 1 teaspoon baking soda.
In a large bowl, combine 1 large egg, 1 cup soured milk (or buttermilk), ¼ cup margarine (melted), ½ cup unsweetened applesauce, 1 ½ cups grated carrots, and 1 tablespoon orange zest.
Gently pour the dry ingredients into the wet ingredients and mix until just combined. Do not overmix.
Spoon batter into a sprayed or lightly greased 12-cup muffin tin. Do NOT use paper liners.
Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean and the tops are firm to the touch.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

49g

Fat

Carbs

10g

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Perguntas frequentes

Quanto tempo leva para fazer Low Fat Carrot Bran Muffins?

Low Fat Carrot Bran Muffins leva cerca de 50 minutos do início ao fim — aproximadamente 15 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Low Fat Carrot Bran Muffins?

Low Fat Carrot Bran Muffins tem aproximadamente 161.9 calorias por porção, com cerca de 10 g de proteína, 10 g de carboidratos e 4 g de gordura.

De quais ingredientes preciso para Low Fat Carrot Bran Muffins?

Os principais ingredientes de Low Fat Carrot Bran Muffins são Whole Wheat Flour, All Bran Cereal, Raisins, Brown Sugar, Cinnamon, Baking Powder. Veja a lista completa com as medidas acima.