Low Fat Carrot Bran Muffins Rezept

Indulge in the delightful taste of these low-fat carrot bran muffins! Surprisingly buttery and moist with a fluffy texture, they boast a delicious cinnamon flavor and aroma that will tantalize your taste buds. The secret? A slightly thin batter that creates perfectly smooth, domed muffin tops. Made with soured milk (a perfect buttermilk substitute!), these muffins are wonderfully moist, but delicate enough that they need to bake directly in the pan (no liners!). This recipe is not a typo—yes, there's a whole tablespoon of cinnamon for maximum flavor! Get ready for a healthy treat the whole family will love.

Vorbereitung 15 Min.

Kochzeit 35 Min.

Kalorien 161.9 kcal

Eiweiß 10g

Bewertung Sei der Erste

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Low Fat Carrot Bran Muffins

Whole Wheat Flour
All Bran Cereal
½ cup raisins
Brown Sugar
1 tablespoon ground cinnamon
2 teaspoons baking powder
1 teaspoon baking soda
1 large egg
Skim Milk
Lemon Juice
¼ cup margarine (melted)
Unsweetened Applesauce
1 ½ cups grated carrots
Orange, Rind Of

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Low Fat Carrot Bran Muffins? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Low Fat Carrot Bran Muffins

Preheat oven to 400°F (200°C).
In a medium bowl, whisk together 2 cups all-purpose flour, 1 cup bran cereal (e.g., shredded wheat), ½ cup raisins, ½ cup granulated sugar, 1 tablespoon ground cinnamon, 2 teaspoons baking powder, and 1 teaspoon baking soda.
In a large bowl, combine 1 large egg, 1 cup soured milk (or buttermilk), ¼ cup margarine (melted), ½ cup unsweetened applesauce, 1 ½ cups grated carrots, and 1 tablespoon orange zest.
Gently pour the dry ingredients into the wet ingredients and mix until just combined. Do not overmix.
Spoon batter into a sprayed or lightly greased 12-cup muffin tin. Do NOT use paper liners.
Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean and the tops are firm to the touch.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

49g

Fat

Carbs

10g

Recipe Tags (Choose a tag and find related recipes!)

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Low Fat Carrot Bran Muffins?

Low Fat Carrot Bran Muffins dauert insgesamt etwa 50 Minuten – ungefähr 15 Minuten Vorbereitung und 35 Minuten Kochzeit.

Wie viele Kalorien hat Low Fat Carrot Bran Muffins?

Low Fat Carrot Bran Muffins hat etwa 161.9 Kalorien pro Portion, mit ungefähr 10 g Eiweiß, 10 g Kohlenhydraten und 4 g Fett.

Welche Zutaten brauche ich für Low Fat Carrot Bran Muffins?

Die wichtigsten Zutaten für Low Fat Carrot Bran Muffins sind Whole Wheat Flour, All Bran Cereal, Raisins, Brown Sugar, Cinnamon, Baking Powder. Die vollständige Liste mit Mengenangaben findest du oben.