Ingrédients pour Mango And Banana Spring Rolls
- Vegetable Oil
- 2 tbsp granulated sugar
- 1 ripe mango, peeled and diced
- 2 ripe bananas, peeled and diced
- 1/2 cup shredded coconut
- 2 tbsp brown sugar
- Ground Ginger
- 6 spring roll wrappers
- 1 egg white, lightly beaten
- Icing sugar, for dusting
- 1 ripe mango, 1/4 cup water, lime juice/sugar to taste (optional)
- Kiwi Fruits
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Comment préparer Mango And Banana Spring Rolls
- Prepare the fillings: Peel and finely dice 1 ripe mango and 2 ripe bananas into matchstick-size pieces.
- In separate bowls, combine each fruit with the following: Mango Filling: 1/4 cup shredded coconut, 1 tbsp granulated sugar, 1 tbsp brown sugar, 1 tsp grated ginger. Banana Filling: 1/4 cup shredded coconut, 1 tbsp granulated sugar, 1 tbsp brown sugar, 1/2 tsp ground cinnamon.
- Stir the ginger into the mango filling and cinnamon into the banana filling. Taste and adjust sweetness if needed.
- Prepare the wrappers: Lay out 6 spring roll wrappers on a clean surface, covering the rest with a damp cloth to prevent drying.
- Assemble the rolls: Spoon an equal amount of mango filling onto one corner of each wrapper.
- Roll tightly: Roll the corner towards the center, then fold in the sides and continue rolling to form a log. Brush the seam with a little egg white to seal.
- Repeat steps 5 and 6 with the banana filling and remaining wrappers.
- Prepare the frying oil: Pour enough vegetable oil (about 2 inches deep) into a medium-size deep frying pan. Heat over medium-high heat to 350°F (175°C).
- Fry the rolls: Carefully add 2-3 spring rolls to the hot oil, ensuring not to overcrowd the pan. Fry for 2-3 minutes, turning occasionally, until golden brown.
- Drain and coat: Remove the spring rolls and place them immediately on a paper towel-lined baking sheet to absorb excess oil. While still warm, roll them in 1/3 cup granulated sugar until lightly coated.
- Prepare the mango puree (optional): Blend the pulp of 1 mango with 1/4 cup water in a food processor until smooth. Add lime juice or sugar to taste. Thin with water if needed.
- Plate and serve: Slice a warm mango spring roll in half diagonally. Place a whole banana spring roll on a plate, arranging the mango halves around it. Sift icing sugar over the rolls, drizzle with mango puree (if using), add a scoop of ice cream and kiwi slices (optional), and serve immediately.
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
66g
Fat
57g
Carbs
7g
