Noodles And Peanut Sauce Salad Recette

This vibrant and healthy Noodles & Peanut Sauce Salad is a summer dinner sensation! Inspired by Eat Better America, this recipe is tweaked for maximum flavor. Enjoy a refreshing mix of perfectly cooked noodles, crisp veggies, and a creamy, savory peanut sauce. Quick, easy, and unbelievably delicious – perfect for a weeknight meal or a light lunch.

Préparation 15 min
Cuisson 25 min
Calories 342.2 kcal
Protéines 28g
Noodles And Peanut Sauce Salad 135

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Noodles And Peanut Sauce Salad

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Comment préparer Noodles And Peanut Sauce Salad

  1. Cook pasta according to package directions. During the last minute of cooking, add the broccoli, carrots, and bell pepper.
  2. Drain the pasta and vegetables well.
  3. Immediately rinse under cold water until completely cool. Drain thoroughly.
  4. In a small bowl, whisk together peanut butter, water, and oil until completely smooth. Gradually add more water, 1 tablespoon at a time, if needed to reach your desired consistency.
  5. Whisk in rice vinegar, soy sauce, ginger, and red pepper flakes. Adjust seasonings to taste.
  6. In a large bowl, combine the cooled pasta mixture, peanut sauce, and red onion. Toss to coat evenly.
  7. Serve immediately or chill for later. Garnish with extra chopped peanuts or sesame seeds (optional).

Nutrition Information (Approximate per serving)

Sodium

34 g

Sugar

15g

Fat

10g

Carbs

17g

Questions fréquentes

Combien de temps faut-il pour préparer Noodles And Peanut Sauce Salad ?

Noodles And Peanut Sauce Salad prend environ 40 minutes du début à la fin — environ 15 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Noodles And Peanut Sauce Salad ?

Noodles And Peanut Sauce Salad contient environ 342.2 calories par portion, avec environ 28 g de protéines, 17 g de glucides et 17 g de lipides.

De quels ingrédients ai-je besoin pour Noodles And Peanut Sauce Salad ?

Les principaux ingrédients de Noodles And Peanut Sauce Salad sont Soba Noodles, Fresh Broccoli Florets, Carrot, Bell Pepper, Water, Sesame Oil. Consultez la liste complète avec les quantités ci-dessus.

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