Noodles And Peanut Sauce Salad Recipe

This vibrant and healthy Noodles & Peanut Sauce Salad is a summer dinner sensation! Inspired by Eat Better America, this recipe is tweaked for maximum flavor. Enjoy a refreshing mix of perfectly cooked noodles, crisp veggies, and a creamy, savory peanut sauce. Quick, easy, and unbelievably delicious – perfect for a weeknight meal or a light lunch.

Prep Time 15 mins
Cook Time 25 mins
Calories 342.2 kcal
Protein 28g
Rating 5.0 (1 Reviews)
Noodles And Peanut Sauce Salad 42

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Noodles And Peanut Sauce Salad

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How to Make Noodles And Peanut Sauce Salad

  1. Cook pasta according to package directions. During the last minute of cooking, add the broccoli, carrots, and bell pepper.
  2. Drain the pasta and vegetables well.
  3. Immediately rinse under cold water until completely cool. Drain thoroughly.
  4. In a small bowl, whisk together peanut butter, water, and oil until completely smooth. Gradually add more water, 1 tablespoon at a time, if needed to reach your desired consistency.
  5. Whisk in rice vinegar, soy sauce, ginger, and red pepper flakes. Adjust seasonings to taste.
  6. In a large bowl, combine the cooled pasta mixture, peanut sauce, and red onion. Toss to coat evenly.
  7. Serve immediately or chill for later. Garnish with extra chopped peanuts or sesame seeds (optional).

Nutrition Information (Approximate per serving)

Sodium

34 g

Sugar

15g

Fat

10g

Carbs

17g