Oatmeal Bannock Low Fat Recipe

Discover a healthier twist on the classic North American Indigenous Bannock! This recipe, inspired by a memorable (and slightly chaotic!) school field trip, delivers a delicious, low-fat, and oven-baked version of this traditional bread. Perfect for a quick and easy meal or a fun family baking project. Say goodbye to greasy fried bannock and hello to a lighter, healthier alternative that still retains all the warmth and comforting flavor of the original.

Prep Time 15 mins
Cook Time 30 mins
Calories 129.1 kcal
Protein 5g
Rating Be the first
Oatmeal Bannock Low Fat 83

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Oatmeal Bannock Low Fat

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How to Make Oatmeal Bannock Low Fat

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, combine the oats, flour, baking powder, baking soda, and salt.
  3. Stir in the sugar and cinnamon.
  4. In a separate bowl, whisk together the milk, egg, and melted butter.
  5. Pour the wet ingredients into the dry ingredients and mix until just combined. Do not overmix.
  6. Turn the dough out onto a lightly floured surface and knead gently for a few seconds.
  7. Pat or roll the dough to about ½ inch thickness.
  8. Use a biscuit cutter or knife to cut out bannocks.
  9. Place the bannocks onto a baking sheet lined with parchment paper.
  10. Bake for 15-20 minutes, or until golden brown.
  11. Let cool slightly before serving. Enjoy warm with your favorite toppings!

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

4g

Fat

22g

Carbs

4g

Frequently Asked Questions

How long does it take to make Oatmeal Bannock Low Fat?

Oatmeal Bannock Low Fat takes about 45 minutes from start to finish — roughly 15 minutes to prepare and 30 minutes to cook.

How many calories are in Oatmeal Bannock Low Fat?

Oatmeal Bannock Low Fat has approximately 129.1 calories per serving, with about 5 g protein, 4 g carbohydrates and 11 g fat.

What ingredients do I need for Oatmeal Bannock Low Fat?

The key ingredients for Oatmeal Bannock Low Fat are Whole Wheat Flour, Rolled Oats, Baking Powder, Sugar, Salt, Butter. See the full list with measurements above.

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