Peanut Butter Marinade Recette

Get ready to be obsessed! This addictive peanut butter marinade, a secret recipe from my friend Lainy, will transform your next meal. It's incredibly easy to make and delivers a rich, savory, and subtly sweet flavor that's perfect for chicken, pork, or tofu. Elevate your weeknight dinner with this unbelievably delicious marinade!

Préparation 5 min

Cuisson 5 min

Calories 299.8 kcal

Protéines 13g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Peanut Butter Marinade

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Comment préparer Peanut Butter Marinade

In a medium bowl, whisk together the peanut butter, soy sauce, honey, rice vinegar, ginger, garlic, and sesame oil until smooth and creamy.
Add the chicken (or your protein of choice), ensuring it's fully coated in the marinade.
Cover the bowl and refrigerate for at least 30 minutes, or up to 4 hours for maximum flavor.
Preheat your grill, broiler, or skillet to medium-high heat.
Grill, broil, or pan-fry the marinated chicken for 5-7 minutes per side, or until cooked through and slightly charred.
Serve immediately and enjoy the incredible flavor!

Nutrition Information (Approximate per serving)

Sodium

32 g

Sugar

Fat

23g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes Pork Recipes Tofu & Tempeh Recipes Asian American Southern Healthy Gluten Free Summer Recipes Grilling & Bbq 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation Sauces Condiments Etc Marinades And Rubs Dietary Savory Sauces

Questions fréquentes

Combien de temps faut-il pour préparer Peanut Butter Marinade ?

Peanut Butter Marinade prend environ 10 minutes du début à la fin — environ 5 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient Peanut Butter Marinade ?

Peanut Butter Marinade contient environ 299.8 calories par portion, avec environ 13 g de protéines, 2 g de glucides et 44 g de lipides.

De quels ingrédients ai-je besoin pour Peanut Butter Marinade ?

Les principaux ingrédients de Peanut Butter Marinade sont Chunky Peanut Butter, Peanut Oil, White Wine Vinegar, Soy Sauce, Lemon Juice, Garlic. Consultez la liste complète avec les quantités ci-dessus.