Pork Chops With Potatoes And Onions Recette

This one-pan wonder is a flavor explosion! Perfectly seasoned pork chops roast alongside tender potatoes and sweet onions, all in under an hour. We've tweaked a classic recipe to reduce sodium for a healthier, yet incredibly delicious meal. Get ready for juicy pork and perfectly caramelized veggies – the ultimate weeknight dinner.

Préparation 15 min

Cuisson 70 min

Calories 480.6 kcal

Protéines 58g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Pork Chops With Potatoes And Onions

Vegetable Oil
4 (1-inch thick) pork chops
All Purpose Flour
1/4 cup grated Parmesan cheese
Salt and pepper to taste
Salt and pepper to taste
Yukon Gold Potatoes
1 large onion, thinly sliced
2 beef bouillon cubes
1 cup hot water
1 tablespoon lemon juice

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Comment préparer Pork Chops With Potatoes And Onions

Preheat oven to 375°F (190°C).
Pat 4 (1-inch thick) pork chops dry with paper towels. Season generously with salt and pepper.
Heat 1 tablespoon olive oil in a large oven-safe skillet (cast iron is ideal) over medium-high heat.
Dredge pork chops in 1/4 cup all-purpose flour, shaking off any excess.
Sear pork chops for 3-4 minutes per side, until golden brown.
In a small bowl, combine 1/4 cup grated Parmesan cheese, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
Sprinkle half of the Parmesan mixture over the seared pork chops.
Arrange 1 pound small red potatoes (halved or quartered if large) and 1 large onion (thinly sliced) around the pork chops in the skillet.
Sprinkle the remaining Parmesan mixture over the potatoes and onions.
In a small bowl, dissolve 2 beef bouillon cubes in 1 cup of hot water. Stir in 1 tablespoon lemon juice.
Pour the bouillon mixture evenly over the pork chops, potatoes, and onions.
Transfer the skillet to the preheated oven and bake, covered, for 40 minutes, or until the pork chops reach an internal temperature of 160°F (71°C) and the potatoes are tender.
Optional: Uncover the skillet for the last 5-10 minutes to allow the top to brown slightly.

Nutrition Information (Approximate per serving)

Sodium

33 g

Sugar

16g

Fat

36g

Carbs

12g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Pork Recipes European The Americas American Southern Healthy Fall Recipes One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Main Dish Pork One Dish Meal Meat Pork Chops 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Pork Chops With Potatoes And Onions ?

Pork Chops With Potatoes And Onions prend environ 85 minutes du début à la fin — environ 15 minutes de préparation et 70 minutes de cuisson.

Combien de calories contient Pork Chops With Potatoes And Onions ?

Pork Chops With Potatoes And Onions contient environ 480.6 calories par portion, avec environ 58 g de protéines, 12 g de glucides et 36 g de lipides.

De quels ingrédients ai-je besoin pour Pork Chops With Potatoes And Onions ?

Les principaux ingrédients de Pork Chops With Potatoes And Onions sont Vegetable Oil, Pork Chops, All Purpose Flour, Parmesan Cheese, Salt, Pepper. Consultez la liste complète avec les quantités ci-dessus.