Quinoa Granola Recette

Fuel your day with this delicious and healthy Quinoa Granola! A naturally gluten-free and grain-packed cereal bursting with flavor. This recipe is easy to make and tastes amazing with fresh bananas, blueberries, or your favorite toppings. Perfect for a quick and nutritious breakfast or a satisfying snack.

Préparation 15 min

Cuisson 43 min

Calories 288.6 kcal

Protéines 18g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Quinoa Granola

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Comment préparer Quinoa Granola

Preheat oven to 300°F (150°C). Line a large baking sheet with parchment paper.
In a large bowl, combine the quinoa flakes, rolled oats, chopped nuts, seeds, coconut flakes, cinnamon, and salt.
In a separate bowl, whisk together the maple syrup, melted coconut oil, and vanilla extract.
Pour the wet ingredients over the dry ingredients and stir until everything is evenly coated.
Spread the mixture evenly onto the prepared baking sheet.
Bake for 20-25 minutes, stirring halfway through, until golden brown and crispy.
Remove from oven and let cool completely on the baking sheet before breaking into clusters.
Store in an airtight container at room temperature for up to 2 weeks.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

28g

Fat

Carbs

18g

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides American Healthy Vegetarian Vegan Gluten Free Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Preparation Healthy Granola And Porridge Breakfast Diabetic Kid Friendly Dietary Low Sodium Low Cholesterol Low Saturated Fat Healthy 2 Low In Something

Questions fréquentes

Combien de temps faut-il pour préparer Quinoa Granola ?

Quinoa Granola prend environ 58 minutes du début à la fin — environ 15 minutes de préparation et 43 minutes de cuisson.

Combien de calories contient Quinoa Granola ?

Quinoa Granola contient environ 288.6 calories par portion, avec environ 18 g de protéines, 18 g de glucides et 6 g de lipides.

De quels ingrédients ai-je besoin pour Quinoa Granola ?

Les principaux ingrédients de Quinoa Granola sont Quinoa, Boiling Water, Banana, Applesauce, Cinnamon, Nutmeg. Consultez la liste complète avec les quantités ci-dessus.