Slovenian Peasant Soup Recette

Discover the hearty flavors of Slovenia with this authentic Jota recipe! A traditional peasant soup, this comforting dish boasts a rich blend of sauerkraut, potatoes, and beans, simmered to perfection. This recipe, passed down through generations, is sure to become a family favorite. Perfect for a chilly evening or a special occasion.

Préparation 30 min
Cuisson 110 min
Calories 396.7 kcal
Protéines 16g
Note Soyez le premier
Slovenian Peasant Soup 62

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Slovenian Peasant Soup

  • 1 lb potatoes
  • 1 large onion
  • Not found in recipe
  • 2 stalks celery
  • 2 cloves garlic
  • Not found in recipe
  • Salt to taste
  • Pepper to taste
  • Not found in recipe
  • 1/2 cup sour cream
  • 2 tbsp fresh chives
  • 1 lb sauerkraut
  • 1 cup dried kidney beans
  • 2 carrots
  • 4 cups vegetable broth
  • 1 tsp caraway seeds
  • 1 bay leaf

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Comment préparer Slovenian Peasant Soup

  1. In a large pot or Dutch oven, combine 1 lb sauerkraut (rinsed), 1 lb potatoes (peeled and cubed), 1 cup dried kidney beans (soaked overnight), 2 carrots (chopped), 2 celery stalks (chopped), 1 large onion (chopped), 2 cloves garlic (minced), 4 cups vegetable broth, 1 tsp caraway seeds, 1 bay leaf, and salt and pepper to taste.
  2. Bring the mixture to a boil, then reduce heat to low, cover, and simmer for approximately 1 hour, or until the potatoes and beans are tender.
  3. Carefully transfer the soup to a blender (or use an immersion blender) and puree until smooth. Alternatively, mash the soup through a coarse strainer if you prefer a chunkier texture.
  4. Return the soup to the pot and stir in 1/2 cup sour cream (or more to taste). Heat through gently, being careful not to boil.
  5. Ladle the soup into bowls and garnish with 2 tbsp chopped fresh chives.
  6. Serve hot and enjoy this taste of Slovenia!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

27g

Fat

37g

Carbs

21g

Recipe Categories (Choose a category and find related recipes!)

Soups, Stews & Chilis Main Courses Main Dish / Dinner Salmon Recipes Vegetarian Proteins Bean & Lentil Recipes European Healthy Vegetarian Gluten Free Fall Recipes One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Cuisine Preparation Low Protein Healthy Bisques Cream Soups Soups Stews Potatoes Vegetables European Low Fat Dietary Low Sodium Low Cholesterol Low Calorie Healthy 2 Low In Something Onions 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Slovenian Peasant Soup ?

Slovenian Peasant Soup prend environ 140 minutes du début à la fin — environ 30 minutes de préparation et 110 minutes de cuisson.

Combien de calories contient Slovenian Peasant Soup ?

Slovenian Peasant Soup contient environ 396.7 calories par portion, avec environ 16 g de protéines, 21 g de glucides et 18 g de lipides.

De quels ingrédients ai-je besoin pour Slovenian Peasant Soup ?

Les principaux ingrédients de Slovenian Peasant Soup sont Potatoes, Onions, Parsley, Celery, Garlic Clove, Butter. Consultez la liste complète avec les quantités ci-dessus.

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