Slovenian Peasant Soup Recipe

Discover the hearty flavors of Slovenia with this authentic Jota recipe! A traditional peasant soup, this comforting dish boasts a rich blend of sauerkraut, potatoes, and beans, simmered to perfection. This recipe, passed down through generations, is sure to become a family favorite. Perfect for a chilly evening or a special occasion.

Prep Time 30 mins
Cook Time 110 mins
Calories 396.7 kcal
Protein 16g
Rating Be the first
Slovenian Peasant Soup 63

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Slovenian Peasant Soup

  • 1 lb potatoes
  • 1 large onion
  • Not found in recipe
  • 2 stalks celery
  • 2 cloves garlic
  • Not found in recipe
  • Salt to taste
  • Pepper to taste
  • Not found in recipe
  • 1/2 cup sour cream
  • 2 tbsp fresh chives
  • 1 lb sauerkraut
  • 1 cup dried kidney beans
  • 2 carrots
  • 4 cups vegetable broth
  • 1 tsp caraway seeds
  • 1 bay leaf

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How to Make Slovenian Peasant Soup

  1. In a large pot or Dutch oven, combine 1 lb sauerkraut (rinsed), 1 lb potatoes (peeled and cubed), 1 cup dried kidney beans (soaked overnight), 2 carrots (chopped), 2 celery stalks (chopped), 1 large onion (chopped), 2 cloves garlic (minced), 4 cups vegetable broth, 1 tsp caraway seeds, 1 bay leaf, and salt and pepper to taste.
  2. Bring the mixture to a boil, then reduce heat to low, cover, and simmer for approximately 1 hour, or until the potatoes and beans are tender.
  3. Carefully transfer the soup to a blender (or use an immersion blender) and puree until smooth. Alternatively, mash the soup through a coarse strainer if you prefer a chunkier texture.
  4. Return the soup to the pot and stir in 1/2 cup sour cream (or more to taste). Heat through gently, being careful not to boil.
  5. Ladle the soup into bowls and garnish with 2 tbsp chopped fresh chives.
  6. Serve hot and enjoy this taste of Slovenia!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

27g

Fat

37g

Carbs

21g

Recipe Categories (Choose a category and find related recipes!)

Soups, Stews & Chilis Main Courses Main Dish / Dinner Salmon Recipes Vegetarian Proteins Bean & Lentil Recipes European Healthy Vegetarian Gluten Free Fall Recipes One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Cuisine Preparation Low Protein Healthy Bisques Cream Soups Soups Stews Potatoes Vegetables European Low Fat Dietary Low Sodium Low Cholesterol Low Calorie Healthy 2 Low In Something Onions 4 Hours Or Less

Frequently Asked Questions

How long does it take to make Slovenian Peasant Soup?

Slovenian Peasant Soup takes about 140 minutes from start to finish — roughly 30 minutes to prepare and 110 minutes to cook.

How many calories are in Slovenian Peasant Soup?

Slovenian Peasant Soup has approximately 396.7 calories per serving, with about 16 g protein, 21 g carbohydrates and 18 g fat.

What ingredients do I need for Slovenian Peasant Soup?

The key ingredients for Slovenian Peasant Soup are Potatoes, Onions, Parsley, Celery, Garlic Clove, Butter. See the full list with measurements above.

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