Spinach Mushroom Omelet W Feta Cheese Recette

Indulge in this dreamy Spinach and Mushroom Omelet with Feta! This recipe is a delightful blend of savory mushrooms, vibrant spinach, and creamy feta cheese, all nestled within fluffy eggs. Perfect for a quick and satisfying breakfast, brunch, or light dinner. Inspired by a romantic weekend getaway, this omelet is a guaranteed crowd-pleaser – even your hubby will love it!

Préparation 5 min

Cuisson 10 min

Calories 205.7 kcal

Protéines 28g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Spinach Mushroom Omelet W Feta Cheese

3 large eggs
Fresh Spinach
Mushroom Pieces
Olive Oil
1/4 cup crumbled feta cheese
Pinch of black pepper

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Comment préparer Spinach Mushroom Omelet W Feta Cheese

Heat 1 tablespoon of olive oil in a small (8-inch) nonstick skillet over medium heat.
Add 1 cup of chopped mushrooms and 1 cup of fresh spinach. Sauté for 3-4 minutes, or until the spinach is wilted but still bright green and the mushrooms are tender.
In a bowl, whisk together 3 large eggs with a pinch of salt and pepper.
Pour the egg mixture into the skillet with the spinach and mushrooms.
Cook for 2-3 minutes, or until the edges are set. Gently lift the edges with a spatula to allow uncooked egg to flow underneath.
Sprinkle 1/4 cup of crumbled feta cheese over one half of the omelet.
Fold the omelet in half and cook for another minute, or until the cheese is melted and the eggs are cooked through.
Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

Fat

21g

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Spinach Mushroom Omelet W Feta Cheese ?

Spinach Mushroom Omelet W Feta Cheese prend environ 15 minutes du début à la fin — environ 5 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Spinach Mushroom Omelet W Feta Cheese ?

Spinach Mushroom Omelet W Feta Cheese contient environ 205.7 calories par portion, avec environ 28 g de protéines, 0 g de glucides et 23 g de lipides.

De quels ingrédients ai-je besoin pour Spinach Mushroom Omelet W Feta Cheese ?

Les principaux ingrédients de Spinach Mushroom Omelet W Feta Cheese sont Eggs, Fresh Spinach, Mushroom Pieces, Olive Oil, Feta Cheese, Pepper. Consultez la liste complète avec les quantités ci-dessus.