Teriyaki Salmon And Vegetables With Egg Noodles Recette

Ready in 15 minutes, this vibrant Teriyaki Salmon & Veggie Noodle Bowl from "The Family Kitchen: Healthy Fast Food" is a weeknight winner! Flavorful teriyaki salmon is tossed with crisp-tender veggies and perfectly cooked egg noodles for a healthy and delicious meal the whole family will love.

Préparation 5 min
Cuisson 15 min
Calories 1010.8 kcal
Protéines 166g
Note Soyez le premier
Teriyaki Salmon And Vegetables With Egg Noodles 98

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Teriyaki Salmon And Vegetables With Egg Noodles

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Comment préparer Teriyaki Salmon And Vegetables With Egg Noodles

  1. Heat 1 tablespoon vegetable oil in a wok or large skillet over high heat until shimmering.
  2. Add 2 cloves minced garlic and 1 tablespoon grated ginger. Stir-fry for 30 seconds. Pour in 1/4 cup soy sauce and 2 tablespoons maple syrup. Stir to combine.
  3. Add 1 pound salmon fillet, cut into 1-inch pieces. Gently stir-fry for 2 minutes. Add 2 spring onions (thinly sliced), 1 red bell pepper (sliced), and 1 cup snow peas.
  4. Stir-fry for another 2 minutes. Stir in 1 teaspoon sesame oil and 1 tablespoon lime juice.
  5. Add 8 ounces cooked egg noodles. Toss to combine and coat with the sauce. Serve immediately.
  6. Garnish with sesame seeds (optional)

Nutrition Information (Approximate per serving)

Sodium

53 g

Sugar

72g

Fat

27g

Carbs

31g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Seafood Salmon Recipes Asian Chinese Japanese American Healthy 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

Weeknight 15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion Main Dish Seafood Asian Diabetic Salmon Fish Dietary Saltwater Fish

Questions fréquentes

Combien de temps faut-il pour préparer Teriyaki Salmon And Vegetables With Egg Noodles ?

Teriyaki Salmon And Vegetables With Egg Noodles prend environ 20 minutes du début à la fin — environ 5 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Teriyaki Salmon And Vegetables With Egg Noodles ?

Teriyaki Salmon And Vegetables With Egg Noodles contient environ 1010.8 calories par portion, avec environ 166 g de protéines, 31 g de glucides et 49 g de lipides.

De quels ingrédients ai-je besoin pour Teriyaki Salmon And Vegetables With Egg Noodles ?

Les principaux ingrédients de Teriyaki Salmon And Vegetables With Egg Noodles sont Vegetable Oil, Garlic Cloves, Ginger, Dark Soy Sauce, Maple Syrup, Salmon Fillets. Consultez la liste complète avec les quantités ci-dessus.

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