Ingrédients pour Treasure Trove Tilapia Dinner Rsc
- Reynolds Wrap aluminum foil (for covering dish)
- Olive oil cooking spray (for greasing dish)
- Refrigerated buttermilk biscuits
- Dill weed
- 1/4 cup olive oil
- Unsalted butter
- Shallot
- Cream cheese
- Fresh lemon zest
- 2 tablespoons lemon juice
- 1/4 teaspoon sea salt
- White pepper
- Cayenne pepper
- Honey
- 1 cup sliced cherry tomatoes
- Red bell peppers
- 4 (6 oz each) tilapia fillets
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Comment préparer Treasure Trove Tilapia Dinner Rsc
- Preheat your oven to 375°F (190°C).
- Clean and pat dry 4 tilapia fillets (6 oz each).
- In a medium bowl, whisk together 1/4 cup olive oil, 2 tablespoons lemon juice, 1 teaspoon dried oregano, 1/2 teaspoon garlic powder, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
- Place the tilapia fillets in a greased 1.5-quart gratin dish.
- Pour the olive oil mixture over the tilapia, ensuring each fillet is coated.
- Arrange 1 cup of sliced cherry tomatoes and 1/2 cup of sliced Kalamata olives over the tilapia.
- Sprinkle 1/4 cup of crumbled feta cheese over the tomatoes and olives.
- Loosely cover the gratin dish with Reynolds Wrap aluminum foil.
- Bake for 25-30 minutes, or until the tilapia is cooked through and flakes easily with a fork.
- Remove the foil during the last 5 minutes of baking to allow the cheese to brown slightly.
- Let the dish rest for 5 minutes before serving. Enjoy!
Informations nutritionnelles (Approximatif par portion)
Sodium
64 g
Sucre
60g
Matières grasses
57g
Glucides
19g
