Treasure Trove Tilapia Dinner Rsc Recipe

Ready to create a delicious and fun family dinner? This Reynolds Wrap-inspired recipe is a guaranteed crowd-pleaser! Enjoy flavorful tilapia baked to perfection in a convenient and portable gratin dish. Kids can easily help with the prep, making it a great weeknight meal or fun weekend activity. Perfect for enjoying indoors or outdoors thanks to its insulated Reynolds Wrap packaging. This recipe is not only tasty and visually appealing but also budget-friendly, featuring delicious and affordable tilapia.

Prep Time 15 mins
Cook Time 60 mins
Calories 648.3 kcal
Protein 65g
Rating 5.0 (1 Reviews)
Treasure Trove Tilapia Dinner Rsc 91

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Treasure Trove Tilapia Dinner Rsc

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Treasure Trove Tilapia Dinner Rsc? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Treasure Trove Tilapia Dinner Rsc

  1. Preheat your oven to 375°F (190°C).
  2. Clean and pat dry 4 tilapia fillets (6 oz each).
  3. In a medium bowl, whisk together 1/4 cup olive oil, 2 tablespoons lemon juice, 1 teaspoon dried oregano, 1/2 teaspoon garlic powder, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
  4. Place the tilapia fillets in a greased 1.5-quart gratin dish.
  5. Pour the olive oil mixture over the tilapia, ensuring each fillet is coated.
  6. Arrange 1 cup of sliced cherry tomatoes and 1/2 cup of sliced Kalamata olives over the tilapia.
  7. Sprinkle 1/4 cup of crumbled feta cheese over the tomatoes and olives.
  8. Loosely cover the gratin dish with Reynolds Wrap aluminum foil.
  9. Bake for 25-30 minutes, or until the tilapia is cooked through and flakes easily with a fork.
  10. Remove the foil during the last 5 minutes of baking to allow the cheese to brown slightly.
  11. Let the dish rest for 5 minutes before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

64 g

Sugar

60g

Fat

57g

Carbs

19g