Wicklewood's Cinnamon And Apple Quinoa Recette

A quick and healthy recipe for Wicklewood's Cinnamon Apple Quinoa! This comforting dish is ready in just 10 minutes and can be easily customized to fit your dietary needs. Use applesauce instead of apple juice for a healthier twist, or omit butter and sugar entirely for a truly guilt-free meal. We recommend Dayla's Copycat Pampered Chef Cinnamon Plus Mix (recipe #45672) for an extra special flavor, but regular cinnamon works perfectly too! Enjoy warm or cold – a perfect breakfast, lunch, or light dinner.

Préparation 5 min
Cuisson 10 min
Calories 392.2 kcal
Protéines 13g
Wicklewood's Cinnamon And Apple Quinoa 62

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Wicklewood's Cinnamon And Apple Quinoa

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Comment préparer Wicklewood's Cinnamon And Apple Quinoa

  1. In a medium saucepan, bring 1 cup of apple juice to a boil. Add 1 cup of quinoa and return to a boil.
  2. Once the apple juice is almost completely absorbed (about 5-7 minutes), stir in 1/4 cup (1/2 stick) unsalted butter, 1/4 cup brown sugar, 1 teaspoon Dayla's Copycat Pampered Chef Cinnamon Plus Mix (or 1 teaspoon ground cinnamon), and 1/2 teaspoon ground nutmeg.
  3. Reduce heat to low and continue to stir frequently until the quinoa is cooked through and the mixture has thickened slightly (about 2-3 minutes).
  4. Stir in 1/2 cup peeled and diced apple.
  5. Transfer to serving bowls. Top with 1 tablespoon of applesauce and a few slices of fresh apple.
  6. Serve warm or cold.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

194g

Fat

1g

Carbs

29g

Questions fréquentes

Combien de temps faut-il pour préparer Wicklewood's Cinnamon And Apple Quinoa ?

Wicklewood's Cinnamon And Apple Quinoa prend environ 15 minutes du début à la fin — environ 5 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Wicklewood's Cinnamon And Apple Quinoa ?

Wicklewood's Cinnamon And Apple Quinoa contient environ 392.2 calories par portion, avec environ 13 g de protéines, 29 g de glucides et 4 g de lipides.

De quels ingrédients ai-je besoin pour Wicklewood's Cinnamon And Apple Quinoa ?

Les principaux ingrédients de Wicklewood's Cinnamon And Apple Quinoa sont Quinoa, Apple Juice, Cinnamon, Demerara Sugar, Butter, Raisins. Consultez la liste complète avec les quantités ci-dessus.

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